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–+ servings
Asian Cucumber Salad

Zesty Asian Cucumber Salad That's Refreshingly Light and Easy

This Asian Cucumber Salad is a refreshing, light, and easy dish that combines crunch with vibrant flavors.
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Prep Time 10 minutes
Marinating Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Salad
Cuisine: Asian
Calories: 91
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 cups English Cucumbers The star of this dish, providing a refreshing crunch.
  • 1 tablespoon Granulated White Sugar A pinch of sweetness that balances out the savory notes.
  • 1 tablespoon Sesame Seeds Toasted for added flavor and a nutty crunch.
  • 2 cloves Garlic Freshly crushed for that deep, savory grounding.
  • 2 tablespoons Green Onion Adds a mild onion flavor with fresh brightness.
For the Dressing
  • 3 tablespoons Soy Sauce Delivers umami punch; use coconut aminos for gluten-free.
  • 2 tablespoons Rice Vinegar Offers a tangy sweetness.
  • 1 teaspoon Chinese Chili Oil Introduces a touch of heat.
  • 1 tablespoon Sesame Oil Vital for an authentic flavor.
  • 1 teaspoon Salt Helps to draw moisture from cucumbers.

Equipment

  • Mixing Bowl
  • chopsticks
  • Kitchen towel

Method
 

Step-by-Step Instructions for Asian Cucumber Salad
  1. Gather all ingredients. Combine sugar, sesame seeds, garlic, and green onion in a mixing bowl. Add soy sauce, rice vinegar, chili oil, and sesame oil; whisk together.
    Asian Cucumber Salad
  2. Trim ends of cucumbers and slice diagonally to create spiral cuts. Cross-cut into smaller pieces.
    Asian Cucumber Salad
  3. Transfer cucumber spirals to a bowl, sprinkle with salt and massage gently to extract moisture. Let sit for 8–10 minutes.
    Asian Cucumber Salad
  4. Rinse cucumbers under cold water and pat dry with a towel.
    Asian Cucumber Salad
  5. Pour dressing over cucumbers and toss to coat. Let marinate in the fridge for at least 10 minutes before serving.
    Asian Cucumber Salad

Nutrition

Serving: 1servingCalories: 91kcalCarbohydrates: 8gProtein: 2gFat: 5gSaturated Fat: 0.5gMonounsaturated Fat: 0.5gSodium: 600mgPotassium: 200mgFiber: 1gSugar: 3gVitamin A: 200IUVitamin C: 10mgCalcium: 25mgIron: 0.5mg

Notes

This salad tastes best served cold and can be customized with extra veggies or proteins.

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