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Zero Carb Yogurt Bread

Zero Carb Yogurt Bread: Soft, Guilt-Free Deliciousness!

This Zero Carb Yogurt Bread is a soft, protein-packed delight perfect for low-carb lifestyles.
Prep Time 15 minutes
Cook Time 55 minutes
Cooling Time 15 minutes
Total Time 1 hour 25 minutes
Servings: 8 slices
Course: Breakfast
Cuisine: Gluten-Free
Calories: 120

Ingredients
  

For the Bread
  • 3 large Eggs Room temperature for better blending.
  • 1/4 cup Avocado Oil Can substitute with olive or coconut oil.
  • 1 cup Plain Greek Yogurt Sour cream can be used for a richer taste.
  • 2 cups Almond Flour Main low-carb ingredient.
  • 1/2 cup Protein Powder Choose vanilla, unflavored, or plant-based options.
  • 1 tbsp Baking Powder Leavening agent.
  • 1 tsp Xanthan Gum Essential for gluten-free baking.
  • 1/2 tsp Salt Enhances flavor.

Equipment

  • Mixing Bowl
  • Whisk
  • 4x4 inch Baking Pan
  • Spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 300°F (150°C) and prepare a 4x4 inch baking pan by lining it with parchment paper or greasing it.
  2. In a bowl, whisk together eggs and avocado oil until frothy (2-3 minutes). Optionally add erythritol for sweetness.
  3. Add Greek yogurt to the egg and oil mixture and stir gently until smooth.
  4. In another bowl, combine almond flour, protein powder, baking powder, xanthan gum, and salt. Whisk until evenly distributed.
  5. Gradually pour the dry ingredients into the wet mixture, stirring with a spatula until just combined.
  6. Pour the batter into the prepared baking pan and smooth the top. Bake for 50-55 minutes until golden brown and a toothpick comes out clean.
  7. Cool the bread in the pan for about 15 minutes, then transfer to a wire rack to cool completely before slicing.

Nutrition

Serving: 1sliceCalories: 120kcalCarbohydrates: 2gProtein: 10gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1.5gMonounsaturated Fat: 5.5gCholesterol: 70mgSodium: 200mgPotassium: 200mgFiber: 1gSugar: 1gVitamin A: 200IUCalcium: 50mgIron: 1mg

Notes

This recipe is customizable; feel free to add spices or herbs for added flavor while remaining low-carb.

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