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–+ servings
Broccoli Apple Salad

Vibrant Broccoli Apple Salad with Lighter Creamy Dressing

This Broccoli Apple Salad is a nutritious and delicious blend of fresh broccoli, gala apples, and a creamy dressing, making it a must-try dish for gatherings.
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Prep Time 15 minutes
Chill Time 15 minutes
Total Time 30 minutes
Servings: 6 servings
Course: Salad
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 4 cups fresh broccoli florets can substitute with cauliflower
  • 2 medium gala apples feel free to swap with Fuji or Honeycrisp
  • 1/2 cup chopped walnuts can use pecans or sunflower seeds for a nut-free option
  • 1 cup matchstick carrots consider using shredded carrots or bell peppers
  • 1/2 cup golden raisins can use dried cherries or omit for lower sugar
  • 1/4 medium red onion substitute with green onions for a milder flavor
For the Creamy Dressing
  • 1/2 cup plain Greek yogurt try sour cream or plant-based yogurt for dairy-free
  • 1/4 cup Hellman's or Best Foods Mayonnaise light mayonnaise or more yogurt can give a lighter feel
  • 2 tablespoons apple cider vinegar can use white wine vinegar for different acidity
  • 1 tablespoon honey maple syrup serves as a vegan alternative

Equipment

  • large salad bowl
  • Medium bowl
  • Whisk
  • salad tongs

Method
 

Preparation Steps
  1. In a medium bowl, whisk together Greek yogurt, mayonnaise, apple cider vinegar, honey, and a pinch of salt. Refrigerate for at least 15 minutes.
  2. In a large salad bowl, add broccoli florets, diced gala apples, walnuts, matchstick carrots, and golden raisins.
  3. Finely chop red onion and sprinkle over the salad mixture, then stir gently.
  4. Pour dressing over the salad mixture and toss until evenly coated.
  5. Let the salad chill in the refrigerator for 10-15 minutes before serving.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 22gProtein: 4gFat: 11gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gCholesterol: 5mgSodium: 150mgPotassium: 250mgFiber: 3gSugar: 10gVitamin A: 500IUVitamin C: 60mgCalcium: 50mgIron: 1mg

Notes

This salad is perfect for gatherings and can be customized with additional ingredients like chickpeas or different nuts based on preferences.

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