Go Back
–+ servings
Tropical Island Coconut Pepper Rice

Tropical Island Coconut Pepper Rice for Quick Tropical Bliss

Experience Tropical Island Coconut Pepper Rice, a vibrant vegetarian dish that offers a nourishing taste of the tropics in just 40 minutes.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Tropical, Vegetarian
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Rice
  • 1 cup Jasmine Rice Substitute with basmati or long-grain rice if desired.
  • 1 can Coconut Milk Use full-fat for the richest taste.
  • 1 cup Water
For the Vegetables
  • 2 tablespoons Coconut Oil Can be substituted with other cooking oils.
  • 1 Green Bell Pepper Feel free to swap with yellow or orange peppers for a sweeter taste.
  • 1 Red Bell Pepper
  • 1 Onion Choose yellow or sweet onions for the best results.
  • 2 cloves Garlic Fresh garlic is preferred for maximum taste.
For Seasoning
  • to taste Freshly Ground Black Pepper
  • to taste Salt
  • 1 teaspoon Turmeric Powder Adjust according to your taste preference.
  • to taste Red Pepper Flakes Optional for a delightful spicy kick.
For Garnish
  • 1/4 cup Fresh Coriander Leaves Chopped.
  • 1 Lime Wedges Served to enhance the dish with a burst of bright acidity.

Equipment

  • Medium Saucepan
  • Large Skillet

Method
 

Step‑by‑Step Instructions
  1. In a medium saucepan, combine jasmine rice, coconut milk, and water. Bring to a gentle boil, then reduce to low and simmer for 15–20 minutes until rice is tender.
  2. Heat coconut oil in a large skillet over medium heat. Sauté onion for 3–4 minutes until translucent.
  3. Add garlic and diced green and red bell peppers to the skillet. Cook for 5–6 minutes until softened.
  4. Stir in black pepper, salt, and turmeric powder. Add red pepper flakes if desired and cook for 2 minutes.
  5. Fold the cooked rice into the skillet with vegetables gently using a spatula.
  6. Reduce heat to low, cooking for another 2–3 minutes to meld the flavors.
  7. Garnish with fresh coriander leaves and serve warm with lime wedges.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 50gProtein: 4gFat: 10gSaturated Fat: 8gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1.5gSodium: 400mgPotassium: 250mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 100mgCalcium: 40mgIron: 2mg

Notes

Use fresh ingredients for the best flavor, and allow the rice to simmer undisturbed for optimal fluffiness.

Tried this recipe?

Let us know how it was!