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–+ servings
Honey Roasted Carrots

Sweet and Savory Honey Roasted Carrots You'll Love

Enjoy the delightful combination of sweetness and spice in these Honey Roasted Carrots, a vibrant side dish perfect for any meal.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 186
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Carrots
  • 1 pound Carrots Feel free to substitute with parsnips for variety.
  • 2 tablespoons Extra Virgin Olive Oil Avocado oil is a tasty alternative if desired.
  • 1 teaspoon Kosher Salt Sea salt can also be a great substitute.
  • 1/2 teaspoon Fresh Ground Black Pepper Experiment with your favorite seasonings for a personalized touch.
For the Glaze
  • 2 tablespoons Butter Vegan butter or olive oil works well for a dairy-free option.
  • 2 tablespoons Honey Can swap it with maple syrup for a vegan alternative.
  • 1/4 teaspoon Cayenne Pepper Feel free to omit it for a milder flavor.
For Garnish
  • 2 tablespoons Fresh Thyme or Fresh Parsley Dried herbs can work in a pinch if fresh isn’t available.

Equipment

  • Oven
  • large bowl
  • parchment-lined baking sheet
  • small saucepan

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C). Gather your ingredients and equipment.
  2. Scrub the carrots under running water, peel and slice them diagonally into thick chunks.
  3. Combine carrot chunks with olive oil, salt, and black pepper in a bowl and toss to coat.
  4. Spread the seasoned carrots in a single layer on the parchment-lined baking sheet.
  5. Roast the carrots for about 20 minutes, stirring halfway through.
  6. In a saucepan, melt butter and stir in honey and cayenne pepper to create the glaze.
  7. Pour the honey glaze over the roasted carrots and toss to coat evenly.
  8. Transfer the glazed carrots to a serving dish and garnish with fresh thyme or parsley.

Nutrition

Serving: 1servingCalories: 186kcalCarbohydrates: 24gProtein: 1gFat: 9gSaturated Fat: 5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 15mgSodium: 300mgPotassium: 400mgFiber: 5gSugar: 10gVitamin A: 12000IUVitamin C: 10mgCalcium: 40mgIron: 1mg

Notes

Make sure carrot chunks are of similar thickness for even roasting. Adjust time according to the size of the pieces you cut.

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