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Sticky Honey Garlic Meatballs

Sticky Honey Garlic Meatballs: Irresistibly Sweet & Savory Delight

These Sticky Honey Garlic Meatballs are a quick and delightful meal, enveloping juicy meatballs in a sweet-savory glaze that satisfies any palate.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 meatballs
Course: Dinner
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatballs
  • 1 pound Ground Beef (or Turkey/Chicken) Sub with lentils or plant-based ground meat for a vegan option.
  • 1 cup Breadcrumbs Use gluten-free crackers or almond flour for gluten-free option.
  • 1 large Egg Substitute with 1 tbsp flaxseed meal mixed with 3 tbsp water for egg-free.
  • 4 cloves Garlic (minced) Use some raw in the meatball and sauté for the sauce.
For the Sauce
  • 1/4 cup Soy Sauce Substitute with tamari for gluten-free or coconut aminos for low-sodium.
  • 1/3 cup Honey Replace with maple syrup for a vegan-friendly choice.
  • 2 tablespoons Rice Vinegar Omit if necessary, but adds flavor complexity.
  • 1 tablespoon Cornstarch Arrowroot powder can be used as a swap.

Equipment

  • large bowl
  • skillet

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine ground beef, breadcrumbs, egg, minced garlic, soy sauce, salt, and pepper. Mix gently and shape into 1-inch meatballs.
  2. Heat a tablespoon of oil in a skillet over medium heat. Cook the meatballs for 2–3 minutes on each side until golden brown. Set aside.
  3. In the same skillet, add remaining minced garlic and sauté for 1 minute. Whisk together soy sauce, honey, rice vinegar, and water. Simmer for 2 minutes.
  4. Mix cornstarch with water to create a slurry. Stir it into the sauce, then add meatballs, coating them. Cook for an additional 2–3 minutes.
  5. Transfer meatballs to a serving dish and garnish with sesame seeds and green onions. Serve over rice, noodles, or enjoy as they are.

Nutrition

Serving: 3meatballsCalories: 320kcalCarbohydrates: 20gProtein: 22gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 600mgPotassium: 400mgFiber: 1gSugar: 10gVitamin A: 200IUVitamin C: 2mgCalcium: 20mgIron: 3mg

Notes

These Sticky Honey Garlic Meatballs are not just a meal; they're a delightful experience! Experiment with ingredients to make it your own.

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