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–+ servings
Sticky Honey Garlic Meatballs

Sticky Honey Garlic Meatballs for Quick Comfort Food Bliss

Sticky Honey Garlic Meatballs are a quick dinner solution, perfect for busy weeknights, offering a delicious blend of flavors and dietary options.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 meatballs
Course: Dinner
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatballs
  • 1 lb Ground Beef (or Turkey/Chicken) Lentils for vegan option
  • 1 cup Breadcrumbs Use gluten-free breadcrumbs if needed
  • 1 large Egg Flaxseed mixture for egg-free option
  • 3 cloves Garlic (minced) Fresh garlic for best aroma
For the Sauce
  • 1/4 cup Soy Sauce Tamari for gluten-free alternative
  • 1/4 cup Honey Maple syrup for vegan alternative
  • 2 tbsp Rice Vinegar Apple cider vinegar can be used
  • 2 tbsp Cornstarch Mix with 2 tbsp water for slurry

Equipment

  • large mixing bowl
  • skillet
  • Whisk

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine ground beef, breadcrumbs, egg, minced garlic, soy sauce, salt, and pepper. Mix gently until just combined and form into 20-24 one-inch meatballs.
  2. Heat a splash of oil in a large skillet over medium heat. Sear the meatballs for 2-3 minutes on each side until browned and cooked through.
  3. In the same skillet, add honey, soy sauce, minced garlic, and rice vinegar, whisk together and simmer for about 2 minutes.
  4. Stir in the cornstarch slurry until the sauce thickens, then return the meatballs to the skillet and coat with the sauce.
  5. Remove from heat and transfer to a serving dish. Garnish with sesame seeds and green onions. Serve hot over rice or noodles.

Nutrition

Serving: 4meatballsCalories: 300kcalCarbohydrates: 15gProtein: 20gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 75mgSodium: 600mgPotassium: 300mgFiber: 1gSugar: 8gVitamin C: 1mgCalcium: 2mgIron: 10mg

Notes

Adapt recipes for gluten-free, keto, or vegan preferences. Store leftovers in airtight containers for up to 3 days in the fridge or freeze for up to 3 months.

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