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Buffalo Chicken Smash Burger Tacos

Spicy Buffalo Chicken Smash Burger Tacos for Ultimate Flavor

Experience the ultimate flavor with Buffalo Chicken Smash Burger Tacos, juicy and guilt-free for a satisfying dinner.
Prep Time 30 minutes
Cook Time 15 minutes
Chilling Time 30 minutes
Total Time 1 hour 15 minutes
Servings: 4 tacos
Course: Dinner
Cuisine: American
Calories: 320

Ingredients
  

For the Chicken Mixture
  • 1 lb Ground Chicken A lean protein base.
  • 1/2 cup Buffalo Wing Sauce Adjust for desired spice level.
  • 1 tsp Garlic Powder Substitute with freshly minced garlic for bolder flavor.
  • 1 tsp Onion Powder Omit if sensitive to onions.
  • 1 tsp Smoked Paprika Regular paprika works in a pinch.
  • 1 tsp Himalayan Salt Season to taste.
  • 1/2 tsp Black Pepper Adjust according to taste.
For the Tacos
  • 8 pieces Tortillas (Corn or Flour) Lettuce cups can be used for a low-carb option.
  • 2 cups Shredded Cabbage Coleslaw mix can be used as an alternative.
  • 1 cup Grated Carrots Optional for added sweetness and color.
For the Toppings
  • 1/2 cup Ranch Dressing (Greek Yogurt Preferred) Blue cheese can be a tasty swap.
  • 2 tbsp Dill Relish Replace with pickles if preferred.

Equipment

  • large mixing bowl
  • Non-Stick Skillet
  • Spatula

Method
 

Step‑by‑Step Instructions
  1. Prepare the Ranch Slaw: In a bowl, combine shredded cabbage, grated carrots, ranch dressing, and dill relish. Mix well and refrigerate for at least 30 minutes.
  2. Mix the Chicken Ingredients: In a bowl, combine the ground chicken with buffalo wing sauce, garlic powder, onion powder, smoked paprika, Himalayan salt, and black pepper. Mix gently.
  3. Preheat Your Cooking Surface: Heat a large non-stick skillet over medium-high heat and lightly grease it with oil.
  4. Form and Smash the Chicken Mixture: Form the chicken mixture into golf ball-sized balls and smash them into patties on the skillet.
  5. Cook the Chicken Patties: Cook for 3-4 minutes on each side until golden and cooked through.
  6. Warm the Tortillas: Warm tortillas in a pan for about 1 minute on each side.
  7. Assemble the Tacos: Place each chicken patty onto a tortilla, top with ranch slaw, and drizzle additional sauce if desired.
  8. Serve and Enjoy: Serve warm with a side of fresh fruit or salad.

Nutrition

Serving: 1tacoCalories: 320kcalCarbohydrates: 30gProtein: 24gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 85mgSodium: 700mgPotassium: 480mgFiber: 2gSugar: 2gVitamin A: 1500IUVitamin C: 15mgCalcium: 80mgIron: 2mg

Notes

Gently mix the chicken to avoid dense patties. For crispy edges, smash the chicken firmly and monitor cooking closely.

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