Go Back
–+ servings
Grilled Chicken

Savory Grilled Chicken with Sticky Sweet Marinade Magic

This sticky grilled chicken recipe transforms the backyard barbecue into an unforgettable experience with a perfect savory-sweet marinade.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 16 minutes
Resting Time 3 minutes
Total Time 29 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Marinade
  • 1 cup ketchup Acts as a base for the marinade.
  • ½ cup brown sugar Adds sweetness for the sticky glaze.
  • ⅓ cup soy sauce Provides umami flavor.
  • ¼ cup apple cider vinegar Introduces acidity to balance sweetness.
  • 2 tablespoons olive oil Adds richness.
  • 1 tablespoon Worcestershire sauce Enhances flavor complexity.
  • 3 cloves garlic Provides aromatic depth.
For the Chicken
  • 4 pieces chicken thighs Best for grilling due to their moisture.

Equipment

  • Grill
  • Mixing Bowl
  • Whisk
  • tongs
  • meat thermometer

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, combine ketchup, brown sugar, soy sauce, apple cider vinegar, olive oil, Worcestershire sauce, and minced garlic. Whisk until smooth.
    Grilled Chicken
  2. Reserve ½ cup of the marinade for basting. Add chicken thighs to the remaining marinade and refrigerate for at least 3 hours, ideally overnight.
    Grilled Chicken
  3. Preheat your grill to medium heat, around 350°F (175°C). Brush the BBQ grates with a little oil.
    Grilled Chicken
  4. Remove chicken from marinade, letting excess drip off. Grill chicken thighs for about 4 minutes on one side.
    Grilled Chicken
  5. Turn and baste the chicken with the reserved marinade. Cook for another 4 minutes until the internal temperature reaches 165°F (75°C).
    Grilled Chicken
  6. Transfer chicken to a plate, cover with aluminum foil, and let it rest for 3 minutes before serving.
    Grilled Chicken

Nutrition

Serving: 1pieceCalories: 320kcalCarbohydrates: 20gProtein: 28gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 7gCholesterol: 120mgSodium: 850mgPotassium: 360mgSugar: 14gVitamin A: 250IUVitamin C: 2mgCalcium: 20mgIron: 1mg

Notes

For extra flavor, try marinating overnight. Use clean marinade for basting that hasn't touched raw chicken.

Tried this recipe?

Let us know how it was!