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Greek Turkey Meatballs with Tzatziki

Savory Greek Turkey Meatballs with Creamy Tzatziki Sauce

Delight in Greek Turkey Meatballs with Tzatziki, a quick and healthy Mediterranean dish perfect for your dinner table.
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Prep Time 15 minutes
Cook Time 25 minutes
Chilling Time 15 minutes
Total Time 55 minutes
Servings: 4 meatballs
Course: Dinner
Cuisine: Mediterranean
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatballs
  • 1 pound ground turkey A lean protein base
  • 0.5 cup breadcrumbs Use whole wheat for a healthier option
  • 1 large egg Acts as a binder
  • 2 cloves garlic Minced for best flavor
  • 0.25 cup onion Finely chopped
  • 1 teaspoon oregano Dried
  • 0.25 cup parsley Chopped fresh
  • 1 teaspoon salt
  • 0.5 teaspoon pepper Adjust to taste
For the Tzatziki Sauce
  • 1 cup Greek yogurt Full-fat for richness
  • 0.5 cup cucumber Grated and squeezed
  • 1 clove garlic Minced
  • 1 tablespoon lemon juice
  • 1 tablespoon dill Chopped fresh
  • 1 teaspoon salt

Equipment

  • Mixing Bowl
  • Baking Sheet
  • Parchment Paper
  • Oven

Method
 

Meatball Preparation
  1. Combine ground turkey, breadcrumbs, beaten egg, minced garlic, and chopped onion in a large mixing bowl. Add oregano, parsley, salt, and pepper. Mix until combined.
  2. Preheat your oven to 400°F (200°C). Scoop out about 1.5 tablespoons of the mixture and roll into balls. Place them on a baking sheet lined with parchment paper.
  3. Bake the meatballs for 20-25 minutes until golden brown and cooked through, reaching an internal temperature of 165°F (75°C).
Tzatziki Preparation
  1. In a small mixing bowl, combine Greek yogurt, grated cucumber, minced garlic, lemon juice, and chopped dill. Stir until blended.
Serving
  1. Once meatballs are cooked, remove from the oven and let them rest for a few minutes. Serve warm with tzatziki sauce.

Nutrition

Serving: 5meatballsCalories: 220kcalCarbohydrates: 15gProtein: 25gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 600mgPotassium: 450mgFiber: 2gSugar: 1gVitamin A: 300IUVitamin C: 2mgCalcium: 100mgIron: 2mg

Notes

Ensure meatballs are not overmixed to avoid dryness. Chill them before baking for firmer texture. They can be frozen for later use.

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