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Easy Chicken Bulgogi Recipe

Savory Easy Chicken Bulgogi Recipe for Blissful Weeknight Meals

This Easy Chicken Bulgogi Recipe features tender chicken thighs marinated in a sweet and savory sauce, perfect for quick weeknight meals.
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Prep Time 15 minutes
Cook Time 30 minutes
Marination Time 4 hours
Total Time 4 hours 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Korean
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Marinade
  • 1 pound Boneless Skinless Chicken Thighs Can substitute with chicken breasts or beef.
  • 2 tablespoons Rice Vinegar Apple cider vinegar can be used as a substitute.
  • 1/4 cup Soy Sauce (Low Sodium) Use tamari for a gluten-free option.
  • 2 tablespoons Sesame Oil Olive oil can be used as an alternative.
  • 2 tablespoons Honey Maple syrup is a vegan alternative.
  • 1 tablespoon Sugar Coconut sugar is a healthier option.
  • 1 tablespoon Chili Paste Adjust according to spice preference.
  • 3 cloves Minced Garlic Use fresh garlic for the best flavor.
  • 2 stalks Green Onions (Sliced) Chives can be used as a substitute.
  • 1 medium Red Onion (Diced) Can use white or yellow onions if preferred.
  • 1 teaspoon Salt Kosher salt is recommended.
  • 1/2 teaspoon Pepper
For Garnishing
  • 1 tablespoon Sesame Seeds Optional for texture and presentation.

Equipment

  • cast iron skillet
  • Whisk
  • Ziploc bag

Method
 

Step-by-Step Instructions
  1. Rinse the chicken thighs under cold water, trim excess fat, and pat dry with paper towels.
  2. Combine all marinade ingredients in a bowl or Ziploc bag and mix thoroughly until blended.
  3. Add chicken to the marinade, ensuring it's fully coated. Refrigerate for 3 to 4 hours.
  4. Preheat oven to 425°F (218°C) about 20 minutes before cooking.
  5. Place a cast-iron skillet in the preheated oven for 5 to 7 minutes. Add marinated chicken to the skillet and bake for 25 to 30 minutes, basting every 5 minutes.
  6. Optional: Switch to broil for the last few minutes of cooking for added flavor and char.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 15gProtein: 26gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 13gCholesterol: 120mgSodium: 800mgPotassium: 480mgFiber: 1gSugar: 9gVitamin A: 200IUVitamin C: 5mgCalcium: 20mgIron: 2mg

Notes

Ensure to avoid over-marinating the chicken for the best flavor balance. Let chicken rest before serving to enhance juiciness.

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