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Flavor-Packed Chicken Torta Sandwich

Savor Every Bite of This Flavor-Packed Chicken Torta Sandwich

This Flavor-Packed Chicken Torta Sandwich is a delicious and satisfying meal, combining savory chicken with fresh toppings.
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Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 4 sandwiches
Course: Lunch
Cuisine: Mexican
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken Torta
  • 2 cups cooked shredded chicken
  • 1 cup sliced avocados
  • 1 cup sliced tomatoes
  • 1 cup lettuce
  • 1/2 cup refried beans
  • 1 tsp salt to taste
  • 1 tsp pepper to taste
  • 4 pieces tortas (sandwich rolls)

Equipment

  • Mixing Bowl
  • Baking Sheet
  • Oven

Method
 

Step-by-Step Instructions
  1. Preheat the oven to 350°F (175°C).
  2. In a large mixing bowl, mix the cooked shredded chicken with salt and pepper.
  3. Spread refried beans on the tortillas and layer with shredded chicken, avocado, tomatoes, and lettuce.
  4. Place the assembled tortas on a baking sheet and bake for about 10-12 minutes.
  5. Remove from the oven and let cool for 5 minutes before serving.

Nutrition

Serving: 1sandwichCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 600mgPotassium: 600mgFiber: 5gSugar: 3gVitamin A: 10IUVitamin C: 20mgCalcium: 5mgIron: 10mg

Notes

Customize with your favorite toppings like cheese or salsa for extra flavor.

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