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Chicken Scampi with Creamy Garlic Parmesan Rice

Savor Chicken Scampi with Creamy Garlic Parmesan Rice Tonight

This Chicken Scampi with Creamy Garlic Parmesan Rice is a quick, delicious, and comforting dish perfect for weeknight dinners.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 portions
Course: Dinner
Cuisine: Italian
Calories: 580
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 lb Chicken Use chicken breasts or thighs; thighs provide more flavor.
  • 1 tbsp Olive Oil Any neutral oil can be used in a pinch for searing.
  • 0.5 tsp Salt Enhances overall flavor of the dish.
  • 0.25 tsp Black Pepper Adds mild heat to complement the flavors.
For the Sauce
  • 3 tbsp Butter Can substitute with plant-based butter for a dairy-free option.
  • 4 cloves Garlic Fresh garlic preferred for best taste in the sauce.
  • 0.5 tsp Red Pepper Flakes Adjust based on spice tolerance; can omit for a milder flavor.
  • 1 tbsp Parsley Fresh parsley is ideal for garnishing; dried can be used.
  • 1 tbsp Lemon Juice Fresh lemon juice brightens the flavor of the sauce.
For the Rice
  • 2 cups Chicken Broth Low-sodium is best to control the dish’s saltiness.
  • 1 cup Milk or Cream Coconut or oat milk can replace for a dairy-free option.
  • 1 cup Long-Grain White Rice or Jasmine Avoid instant rice for best results.
  • 1 cup Parmesan Cheese Freshly grated melts better than pre-shredded for a creamy texture.

Equipment

  • skillet
  • Saucepan

Method
 

Step-by-Step Instructions
  1. Begin by seasoning the chicken with salt and black pepper.
  2. In a large skillet, heat olive oil and 1.5 tbsp of butter over medium-high heat until bubbly.
  3. Add seasoned chicken to the skillet, searing for 5-7 minutes on each side until golden brown.
  4. Remove chicken from skillet and set aside.
  5. In the same skillet, lower the heat and melt the remaining butter.
  6. Add minced garlic and sauté for about 1-2 minutes until fragrant.
  7. Stir in red pepper flakes, chopped parsley, and lemon juice; let simmer for 2 minutes.
  8. Return the chicken to the skillet and toss to coat in sauce. Let simmer for an additional 2-3 minutes.
  9. In a separate saucepan, combine chicken broth and milk or cream; bring to a gentle simmer.
  10. Add uncooked rice to the saucepan and cover; cook according to package instructions.
  11. Once cooked, stir in freshly grated Parmesan cheese and a pinch of garlic.
  12. To serve, plate rice and top with chicken and sauce mixture.

Nutrition

Serving: 1portionCalories: 580kcalCarbohydrates: 45gProtein: 30gFat: 28gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 16gTrans Fat: 1gCholesterol: 100mgSodium: 600mgPotassium: 800mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 5mgCalcium: 250mgIron: 2mg

Notes

Use freshly grated Parmesan and minced garlic for the best flavors. Monitor rice cooking to prevent sticking.

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