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Authentic Enfrijoladas Mexicanas Recipe

Savor Authentic Enfrijoladas Mexicanas Recipe for Comfort Food Bliss

This Authentic Enfrijoladas Mexicanas Recipe combines tortillas and creamy bean sauce for a comforting meal.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 pieces
Course: Dinner
Cuisine: Mexican
Calories: 250

Ingredients
  

For the Bean Sauce
  • 2 cups Cooked Beans Pinto or black beans, preferably homemade
  • 1 cup Vegetable Stock For moisture and flavor
For the Tortillas
  • 8 pieces Corn Tortillas Nixtamalized for better nutrition
  • 2 tablespoons Olive Oil For frying
For the Filling
  • 1 cup Queso Fresco Crumbled, can substitute with feta
  • 1 medium Onion Diced
For the Flavoring
  • 1 tablespoon Chipotle in Adobo
  • 2 cloves Garlic Minced
  • 1 teaspoon Cumin
For Toppings
  • 1 cup Mexican Crema
  • 1 large Avocado Sliced
  • 1 cup Chopped Onions
  • 2 pieces Chilies For added spice

Equipment

  • Blender
  • skillet
  • frying pan
  • Mixing Bowl

Method
 

Preparation Steps
  1. In a mixing bowl, combine diced onion and crumbled queso fresco for the filling. Set aside.
  2. In a blender, combine cooked beans, vegetable broth, chipotle in adobo, onion, garlic, and cumin. Blend until smooth.
  3. Heat a skillet over medium heat, drizzle olive oil, and pour in the blended bean mixture. Simmer for 10 minutes, stirring occasionally.
  4. In a frying pan, heat oil over medium-high heat. Fry each tortilla for about 30 seconds on each side.
  5. Dip each tortilla into the warm bean sauce, fill with the mixture, and fold or roll them.
  6. Ladle extra bean sauce over filled enfrijoladas and top with Mexican crema, avocado, onions, and chilies.

Nutrition

Serving: 1pieceCalories: 250kcalCarbohydrates: 30gProtein: 8gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 5mgSodium: 400mgPotassium: 350mgFiber: 7gSugar: 2gVitamin A: 300IUVitamin C: 15mgCalcium: 150mgIron: 3mg

Notes

Use stale tortillas for better texture and serve immediately after assembling to prevent sogginess.

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