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–+ servings
Frozen Mango Lemonade Recipe

Refreshingly Smooth Frozen Mango Lemonade Recipe for Summer Bliss

Enjoy a delightful Frozen Mango Lemonade Recipe, a refreshing and creamy drink perfect for summer.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 3 glasses
Course: Drinks
Cuisine: Vegan
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups frozen mango fresh mango can work too; add crushed ice for consistency
  • 1/4 cup sugar or substitute with honey, maple syrup, or omit if necessary
  • 1/4 cup freshly squeezed lemon juice lime juice is a wonderful alternative
For the Fizz
  • 1 cup sparkling water can switch to plain water for a less fizzy drink

Equipment

  • High-Powered Blender

Method
 

Step-by-Step Instructions
  1. In a high-powered blender, add 2 cups of frozen mango, 1/4 cup of sugar, and 1/4 cup of freshly squeezed lemon juice. Pour in 1 cup of sparkling water. Secure the lid tightly and blend.
  2. Blend the mixture on high speed for 30 to 45 seconds, or until it reaches a thick, slushy consistency.
  3. Taste a small spoonful of the Frozen Mango Lemonade. Add extra sugar or honey if preferred and blend for an additional 10 seconds.
  4. Pour the mixture into three chilled glasses. Serve immediately.
  5. Garnish each glass with a lemon slice or a sprig of fresh mint.

Nutrition

Serving: 1glassCalories: 150kcalCarbohydrates: 37gProtein: 1gSodium: 5mgPotassium: 230mgFiber: 2gSugar: 31gVitamin C: 40mgCalcium: 1mgIron: 1mg

Notes

For the best experience, serve your Frozen Mango Lemonade immediately after blending. Store leftovers in an airtight container for up to 3 days, or freeze for up to 1 month.

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