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–+ servings
Asian Cucumber Salad

Refreshing Asian Cucumber Salad for a Light Summer Delight

A light and refreshing Asian Cucumber Salad bursting with flavor, perfect for summer gatherings.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad
Cuisine: Asian
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 medium English cucumbers Freshness and crunch are essential.
  • 1 small Red onion Adds sharp flavor and crunch.
  • 0.5 cups Fresh cilantro or mint Offers herby freshness.
For the Dressing
  • 3 tablespoons Rice vinegar Provides tangy acidity.
  • 2 tablespoons Soy sauce Adds rich umami depth.
  • 1 tablespoon Sesame oil Contributes a rich, nutty flavor.
  • 1 teaspoon Sugar or honey Balances the dressing's tang.
  • 1 clove Garlic Minced to enhance flavor.
For the Garnish
  • 2 tablespoons Sesame seeds or chopped peanuts Optional toppings that add texture.

Equipment

  • Mixing Bowl
  • Knife
  • mandoline
  • Whisk

Method
 

Step-by-Step Instructions
  1. Rinse cucumbers under cool water, slice thinly (about 1/8-inch thick) and arrange in a large mixing bowl.
  2. In a separate bowl, whisk together rice vinegar, soy sauce, sesame oil, sugar, and minced garlic until combined.
  3. Add sliced cucumbers and red onion to the dressing, gently tossing to coat all ingredients.
  4. Cover and let the salad chill in the refrigerator for at least 10 minutes to meld flavors.
  5. Garnish with chopped cilantro or mint and sprinkle with sesame seeds or peanuts before serving.

Nutrition

Serving: 1cupCalories: 80kcalCarbohydrates: 10gProtein: 2gFat: 4gSaturated Fat: 0.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2.5gSodium: 500mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 10IUVitamin C: 20mgCalcium: 2mgIron: 4mg

Notes

This salad can be made a day ahead and stored in an airtight container for 2-3 days. Adjust seasonings to taste.

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