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–+ servings
Strawberry Spinach Salad

Quick and Refreshing Strawberry Spinach Salad Delight

Enjoy a vibrant Strawberry Spinach Salad that combines fresh strawberries, creamy feta, and crunchy pecans, all dressed with a simple balsamic dressing.
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Prep Time 15 minutes
Cook Time 10 minutes
Cooling Time 10 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dressing
  • 1/2 cup balsamic vinegar Adds a tangy depth; substitute with red wine vinegar if desired.
  • 2 tablespoons honey Provides sweetness; can use maple syrup for a vegan option.
For the Salad
  • 4 cups baby spinach A fresh, nutrient-rich base; consider mixed greens or arugula as substitutes.
  • 1 cup strawberries The star of the dish, offering sweetness and color; blueberries or raspberries can be used instead.
  • 1/3 cup feta cheese Adds creaminess; crumbled goat cheese or dairy-free cheese are alternatives.
  • 1/3 cup pecans Introduce crunch; can toast them or use walnuts or sunflower seeds.

Equipment

  • small saucepan
  • large mixing bowl
  • skillet
  • tongs

Method
 

Preparation Steps
  1. In a small saucepan, combine balsamic vinegar and honey over medium heat. Bring to a boil, then reduce heat and simmer for about 10 minutes until thickened.
  2. In a mixing bowl, add baby spinach, ensuring it’s washed and dried.
  3. Slice fresh strawberries and add them to the bowl with the spinach. Optionally toss in blueberries.
  4. Crumble feta cheese over the salad and mix gently to combine.
  5. Toast the pecans in a skillet over medium heat until fragrant and golden brown, about 3-4 minutes.
  6. Drizzle the cooled balsamic dressing over the salad and toss gently to coat all ingredients.
  7. Serve the salad in bowls, topped with toasted pecans.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 18gProtein: 4gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 10mgSodium: 200mgPotassium: 300mgFiber: 3gSugar: 8gVitamin A: 1500IUVitamin C: 60mgCalcium: 120mgIron: 1mg

Notes

This salad is best served fresh. Store without dressing in the fridge for up to 1 day.

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