Pistachio Overnight Oats: Your Dreamy Breakfast Upgrade

Pistachio Overnight Oats are a nutritious, quick, and customizable breakfast perfect for busy mornings.

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Prep Time 10

Soaking Time 6

Total Time 6 10

Servings: 2 servings

Course: Breakfast

Cuisine: American

Calories: 300

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

1 cup Rolled Oats Avoid instant oats for best texture.
1 cup Milk (dairy/plant-based) Almond, oat, or soy milk can be alternatives.
½ cup Greek Yogurt (or dairy-free yogurt) Vanilla-flavored yogurt enhances taste.

For the Sweetness

1-2 tablespoons Honey (or maple syrup) Agave syrup is a vegan option.
1 teaspoon Vanilla Extract Fresh vanilla bean can enhance flavor.

For the Crunch

¼ cup Chopped Pistachios Almonds or walnuts can be substitutes.
1 pinch Salt No substitutions needed.

Equipment

jar or container

Method

Combine the Base Ingredients

In a medium-sized jar or container, scoop in 1 cup of rolled oats, 1 cup of your choice of milk, and ½ cup of Greek yogurt. Add 1 to 2 tablespoons of honey and a splash of vanilla extract. Stir until fully combined.

Let it Soak Overnight

Seal the container and place it in the refrigerator to soak overnight or for at least 6 hours.

Stir and Top Before Serving

The next morning, give the oats a good stir. Sprinkle chopped pistachios on top and add any additional toppings you love.

Enjoy Your Nutty Breakfast

Serve straight from the jar or transfer to a bowl. Enjoy cold or at room temperature.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 45gProtein: 10gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 5mgSodium: 150mgPotassium: 400mgFiber: 8gSugar: 10gVitamin A: 200IUVitamin C: 1mgCalcium: 150mgIron: 2mg

Notes

Store in airtight containers for up to 3 days. For the freshest taste, consume within 1-2 days. Can be prepared ahead of time for quick breakfasts.

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