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Peruvian Chicken & Rice with Green Sauce

Peruvian Chicken & Rice with Green Sauce: A Zesty Delight

Discover the vibrant flavors of Peruvian Chicken & Rice with Green Sauce, a savory and zesty dish perfect for family meals.
Prep Time 1 hour
Cook Time 45 minutes
Soaking Time 15 minutes
Total Time 2 hours
Servings: 4 servings
Course: Dinner
Cuisine: Peruvian
Calories: 620

Ingredients
  

For the Chicken
  • 1.5-2 pounds Chicken Tender chicken thighs or breasts
  • 2-3 cloves Garlic minced
  • 2 tablespoons Lime Juice or White Vinegar provides acidity
  • 2 tablespoons Oil of choice, consider olive or avocado oil
  • 1 tablespoon Ground Cumin adds warmth and depth
  • 1 teaspoon Smoked Paprika infuses a smoky flavor
  • 1 teaspoon Kosher Salt to enhance flavor
  • ½ teaspoon Black Pepper freshly ground
For the Green Sauce
  • 1 cup Fresh Cilantro Leaves key component for flavor
  • ½ cup Mayonnaise forms the creamy base
  • ¼ cup Sour Cream adds creaminess
  • 2 chiles Jalapeño chopped, for spice
  • 2 cloves Garlic
  • 1 tablespoon Olive Oil adds richness
  • 1 tablespoon Fresh Lemon or Lime Juice brightens flavor
For the Peruvian Yellow Rice
  • 1 cup Jasmine Rice long-grain rice can be substituted
  • 1 tablespoon Butter or Oil for sautéing
  • ¼ cup Onion diced
  • 2-3 cloves Garlic
  • 1 teaspoon Turmeric for color and warmth
  • 2 cups Chicken Stock or vegetable stock for vegetarian option
  • 1 cup Frozen Peas adds sweetness

Equipment

  • grill or oven
  • Medium Saucepan
  • large bowl
  • Blender

Method
 

Preparation
  1. In a large bowl, combine minced garlic, lime juice, oil, ground cumin, smoked paprika, kosher salt, and black pepper to create a marinade. Add the chicken, ensuring each piece is well coated. Cover and refrigerate for at least 1 hour, ideally overnight.
  2. While the chicken marinates, preheat your grill to medium-high heat, about 400°F, or your oven to 450°F. Prepare your grilling grate with a light coating of oil to prevent sticking.
  3. Once marinated, remove the chicken from the refrigerator. Grill each piece for 5-7 minutes on each side until charred and reaching an internal temperature of 165°F or bake for around 30 minutes until golden and cooked through.
  4. While the chicken cooks, rinse 1 cup of jasmine rice under cold water until it runs clear, then soak for 15 minutes. In a saucepan, melt butter or heat oil over medium heat. Sauté diced onion and minced garlic until softened, about 3-4 minutes.
  5. Add the soaked rice, turmeric, and toast for 1-2 minutes while stirring. Pour in 2 cups of chicken stock and bring to a boil. Reduce heat to low, cover, and simmer for 15 minutes.
  6. Stir in 1 cup of frozen peas, cover again, and let sit for 5 minutes off the heat before fluffing with a fork.
  7. In a blender, combine fresh cilantro, mayonnaise, sour cream, chopped jalapeños, garlic, olive oil, and lemon juice. Blend until smooth and creamy, adjusting seasoning as desired.
  8. On each plate, start with a layer of yellow rice, then top with the grilled or baked chicken. Drizzle the green sauce over the chicken, and garnish with extra cilantro if desired. Enjoy!

Nutrition

Serving: 1plateCalories: 620kcalCarbohydrates: 60gProtein: 40gFat: 25gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 120mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 80mgIron: 3mg

Notes

For optimal flavor, marinate chicken overnight and adjust spice levels to your taste.

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