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Loaded Potato Taco Bowl

Loaded Potato Taco Bowl: A Comforting Flavor Adventure

This Loaded Potato Taco Bowl is a comforting concoction of crispy potatoes and zesty taco favorites, making it perfect for busy weeknights.
Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Servings: 4 bowls
Course: Dinner
Cuisine: Mexican
Calories: 650

Ingredients
  

For the Base
  • 4 medium Russet Potatoes or sweet potatoes for a sweeter alternative
  • 3 tablespoons Olive Oil or avocado oil for a different flavor
  • 1 teaspoon Garlic Powder or use fresh garlic cloves
  • 1 teaspoon Onion Powder or sautéed fresh onions
  • 1 teaspoon Smoked Paprika regular paprika for milder flavor
  • to taste Salt and Black Pepper to your preference
For the Protein
  • 1 pound Ground Beef or Turkey or substitute with beans or tofu
  • 2 tablespoons Chili Powder adjust for heat preference
  • 1 teaspoon Cumin
For the Add-Ins
  • 1 small Red Onion or yellow onion
  • 1 cup Black Beans or any type of beans
  • 1 cup Corn fresh, canned, or frozen
For the Toppings
  • 1 cup Shredded Cheddar Cheese or pepper jack for spice
  • 1 cup Cherry Tomatoes or any small tomato variety
  • 1 medium Avocado sprinkle with lime juice to prevent browning
  • 1/4 cup Fresh Cilantro or parsley
  • 2 each Lime wedges for serving
  • 1/2 cup Sour Cream or Greek yogurt for a lighter option

Equipment

  • Oven
  • Large Baking Sheet
  • Large Skillet

Method
 

Preparation
  1. Preheat your oven to 425°F (220°C). Wash and peel the russet potatoes, then dice them into bite-sized cubes. Spread evenly on a baking sheet, drizzle with olive oil, and sprinkle garlic powder, onion powder, smoked paprika, salt, and black pepper. Toss to coat.
  2. Place the baking sheet in the oven and roast the potatoes for 25-30 minutes, stirring halfway through.
  3. In a large skillet, heat over medium and add the ground beef or turkey. Cook for 5-7 minutes until browned. Drain excess fat.
  4. Add chili powder, cumin, and chopped red onion to the meat. Cook for another 5 minutes until the onions are translucent.
  5. Stir in the black beans and corn and heat for 3-4 minutes, adjusting seasoning as needed.
  6. Divide roasted potatoes among bowls, top with the meat mixture.
  7. Sprinkle each bowl with cheddar cheese, diced cherry tomatoes, avocado, and cilantro.
  8. Serve with lime wedges and sour cream.

Nutrition

Serving: 1bowlCalories: 650kcalCarbohydrates: 70gProtein: 30gFat: 30gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 800mgPotassium: 1000mgFiber: 12gSugar: 4gVitamin A: 200IUVitamin C: 25mgCalcium: 250mgIron: 5mg

Notes

For best results, store components separately if meal prepping to maintain freshness. Assemble right before serving.

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