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Easy Mango Mousse

Light & Creamy Easy Mango Mousse in Just 3 Simple Steps

This Easy Mango Mousse is a delightful no-bake dessert made with ripe mangoes, honey, and heavy whipping cream, capturing the essence of summer in every bite.
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Prep Time 10 minutes
Chilling Time 2 hours
Total Time 2 hours 10 minutes
Servings: 4 servings
Course: Desserts
Cuisine: Tropical
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Mousse
  • 3 mangoes ripe mangoes The riper, the sweeter.
  • 1/4 cup honey Can substitute with maple syrup.
  • 1 cup heavy whipping cream Chilled beforehand for fluffiness.
For Serving
  • 1 ripe mango slices Optional garnish.

Equipment

  • Blender
  • Mixing Bowl
  • Electric mixer
  • Spatula
  • serving cups

Method
 

Step-by-Step Instructions
  1. Peel and cube the mangoes, discarding the pit. Blend mango and honey until smooth, about 1-2 minutes.
  2. In a bowl, beat the chilled heavy whipping cream until soft peaks form, about 2-4 minutes.
  3. Gently fold the mango puree into the whipped cream until combined, about 30 seconds.
  4. Spoon the mixture into serving cups and refrigerate for at least 1-2 hours until set.
  5. Garnish with mango slices and serve with additional honey or whipped cream if desired.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 28gProtein: 1gFat: 8gSaturated Fat: 5gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 30mgPotassium: 200mgFiber: 1gSugar: 24gVitamin A: 1000IUVitamin C: 40mgCalcium: 30mgIron: 0.5mg

Notes

Best enjoyed fresh; can be stored in an airtight container for 3-4 days, but may lose some fluffiness over time.

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