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Lemon Chicken Romano

Lemon Chicken Romano: Crispy, Zesty Dinner Delight

Lemon Chicken Romano is a crispy, flavorful dish that brings Italian charm to your dinner table.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 400

Ingredients
  

For the Chicken
  • 4 pieces Boneless, Skinless Chicken Breasts You can substitute with chicken thighs for a richer flavor.
  • 1 cup All-Purpose Flour Ensure even coating for crispy texture.
  • 2 large Eggs Beaten for dredging.
  • 1 cup Grated Romano Cheese Feel free to substitute with Parmesan.
For the Zesty Sauce
  • 1/4 cup Fresh Lemon Juice Using freshly squeezed lemons is recommended.
  • 1 tablespoon Lemon Zest Provides a burst of flavor.
  • 1 cup Chicken Broth Opt for low-sodium to control salt levels.
  • 1/2 cup Dry White Wine Can be replaced with extra chicken broth and lemon juice.
For Frying
  • 1/4 cup Olive Oil Can substitute with canola or vegetable oil.
Seasoning & Garnish
  • to taste Salt Essential for flavor enhancement.
  • to taste Pepper Essential for flavor enhancement.
  • 1/4 cup Fresh Parsley Always opt for fresh for best flavor.
  • 2 slices Lemon Slices For garnish.

Equipment

  • skillet
  • Meat mallet or rolling pin
  • Shallow dishes for dredging

Method
 

Steps to Prepare Lemon Chicken Romano
  1. Begin by gently flattening the boneless, skinless chicken breasts to an even thickness of about ½ inch to ensure even cooking. Season both sides generously with salt and pepper.
  2. Create a dredging station by placing all-purpose flour in one shallow dish, beaten eggs in a second, and a mixture of grated Romano cheese and fresh lemon zest in a third.
  3. Dip each seasoned chicken breast into the flour, then into the beaten eggs, and finally into the cheese mixture, pressing lightly to adhere.
  4. In a large skillet, heat about ¼ cup of olive oil over medium-high heat until shimmering, approximately 2-3 minutes.
  5. Carefully place the coated chicken breasts into the hot skillet and cook for 4-5 minutes on each side, until golden brown and cooked through (internal temperature of 165°F).
  6. In the same skillet, add fresh lemon juice, chicken broth, and dry white wine, scraping up any browned bits from the bottom of the pan. Let simmer for 2-3 minutes.
  7. Return the cooked chicken to the skillet, coating it thoroughly in the sauce. Heat for an additional 1-2 minutes.
  8. To serve, plate the chicken and spoon the zesty sauce over the top. Garnish with freshly chopped parsley and lemon slices.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 20gProtein: 35gFat: 20gSaturated Fat: 5gCholesterol: 100mgSodium: 300mgPotassium: 700mgFiber: 1gSugar: 1gVitamin A: 8IUVitamin C: 25mgCalcium: 15mgIron: 5mg

Notes

Ensure chicken breasts are evenly flattened for consistent cooking. Use fresh ingredients for superior flavor. Rest the chicken after cooking to retain moisture.

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