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Korean Cucumber Salad

Korean Cucumber Salad: Refreshing Crunch for Every Meal

This Korean Cucumber Salad offers a refreshing crunch and lively flavors, making it the perfect side dish for any meal.
Prep Time 15 minutes
Chilling Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Salad
Cuisine: Korean
Calories: 90

Ingredients
  

For the Salad
  • 3 cups Cucumbers Korean or Persian varieties preferred
  • 1 teaspoon Salt For drawing out moisture
  • 2 tablespoons Green Onions Chopped
  • 1 clove Garlic Optional
For the Dressing
  • 1/4 cup Rice Vinegar Essential for tanginess
  • 2 tablespoons Soy Sauce Use tamari for gluten-free
  • 1-2 teaspoons Chili Flakes Or Gochugaru for heat
  • 1 teaspoon Sugar To balance flavors
  • 1 teaspoon Sesame Oil Provides nutty flavor
For Garnish
  • 1 tablespoon Sesame Seeds Lightly toasted for extra flavor

Equipment

  • Mixing Bowl
  • colander
  • Spatula

Method
 

Preparation Steps
  1. Begin by slicing the cucumbers into thin rounds, about ¼ inch thick, to ensure a satisfying crunch in your salad. Sprinkle with salt and toss to coat. Let sit in a colander for 10 minutes.
  2. In a mixing bowl, combine rice vinegar, soy sauce, chili flakes (or gochugaru), and sugar. Whisk until sugar is dissolved to create the dressing.
  3. After draining the excess liquid from the cucumbers, transfer them into a bowl. Pour over the dressing, add chopped green onions and sesame seeds, and toss gently.
  4. Let the salad sit for 10-15 minutes at room temperature or chill it in the refrigerator for up to an hour before serving.

Nutrition

Serving: 1cupCalories: 90kcalCarbohydrates: 10gProtein: 2gFat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 400mgPotassium: 300mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 20mgCalcium: 30mgIron: 1mg

Notes

For best results, prepare a day in advance and let flavors meld. Store in an airtight container in the fridge for up to 3-4 days.

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