Honey Lime Chicken & Avocado Rice for a Fresh Dinner Stack

A delightful Honey Lime Chicken & Avocado Rice stack that is quick, gluten-free, and packed with flavor, perfect for weeknight dinners.

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Prep Time 15

Cook Time 15

Total Time 30

Servings: 4 servings

Course: Dinner

Cuisine: Global

Calories: 450

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken

4 pieces Chicken Breasts Can swap with thighs for juicier meat.
2 tablespoons Honey Let it bubble for intensified flavor.
2 tablespoons Lime Juice Always opt for fresh juice for the best taste.
to taste Seasonings (salt, pepper, etc.) Adjust based on your taste preferences.

For the Rice

1 cup Rice Consider brown rice for added fiber or quinoa for a gluten-free alternative.

For the Avocado Layer

2 pieces Avocado Choose ripe yet firm avocados for easy slicing.

Equipment

skillet
Ring Mold
pot

Method

Cooking Steps

Prepare the Chicken: Pound chicken breasts to an even thickness, season with salt and pepper.
Make the Honey-Lime Glaze: Whisk together honey and lime juice in a medium bowl.
Cook the Chicken: Heat olive oil in a skillet, cook chicken for 6-7 minutes on each side, drizzle with glaze.
Prepare the Rice: Cook rice according to package instructions and season with salt.
Slice the Avocado: Slice avocados right before assembly to prevent browning.
Assemble the Stack: Layer rice, chicken, and avocado in a ring mold, drizzle with remaining glaze.
Serve and Enjoy: Carefully remove the mold, serve with sides.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 600mgPotassium: 700mgFiber: 5gSugar: 8gVitamin A: 900IUVitamin C: 20mgCalcium: 30mgIron: 2mg

Notes

For meal prep, store ingredients separately to maintain freshness until ready to assemble.

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