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Honey Glazed Carrots & Green Beans

Honey Glazed Carrots & Green Beans for Sweet, Savory Perfection

Discover the delightful blend of sweet and savory in these Honey Glazed Carrots & Green Beans, perfect for elevating weeknight meals.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 120

Ingredients
  

For the Vegetables
  • 1 pound Carrots fresh or baby carrots
  • 1 pound Green Beans fresh or frozen
For the Glaze
  • 2 tablespoons Olive Oil or avocado oil
  • 2 tablespoons Honey or maple syrup for vegan option
  • 1 tablespoon Lemon Juice fresh juice preferred
For the Spices
  • 1 teaspoon Ground Cinnamon toasted for extra flavor
  • 1/4 teaspoon Ground Nutmeg
  • to taste Salt
  • to taste Pepper

Equipment

  • Baking Sheet
  • Mixing Bowl
  • Oven

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C). Gather your other ingredients while the oven warms up.
  2. In a large mixing bowl, combine sliced carrots and green beans. Drizzle in olive oil, honey, and lemon juice. Add ground cinnamon, nutmeg, and sprinkle with salt and pepper. Toss everything together until the vegetables are fully coated.
  3. Spread the vegetable mixture in a single layer on a large baking sheet. Leave some space between the carrots and green beans to enhance their textures.
  4. Transfer the baking sheet to your preheated oven and roast for 20 to 25 minutes, stirring halfway through.
  5. Once done, carefully remove the baking sheet from the oven and transfer the vegetables to your serving dish. Garnish with chopped fresh parsley.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 25gProtein: 2gFat: 3gSaturated Fat: 0.5gMonounsaturated Fat: 2gSodium: 180mgPotassium: 450mgFiber: 5gSugar: 10gVitamin A: 12000IUVitamin C: 15mgCalcium: 50mgIron: 1mg

Notes

Consider trying different vegetables or glazes for variation. Always use fresh ingredients for the best flavor.

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