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Honey Garlic Glazed Salmon

Honey Garlic Glazed Salmon: Your New Favorite Easy Dinner

This Honey Garlic Glazed Salmon is a quick, healthy dinner option that impresses even the pickiest eaters.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 2 fillets
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 2 fillets Salmon Ensure freshness for the best flavor and texture.
For the Glaze
  • ¼ cup Honey Adds sweetness; maple syrup is a good substitute.
  • 2 cloves Garlic Minced; provides a bold, savory note.
  • 3 tablespoons Soy sauce Low-sodium if watching salt intake.
  • 1 tablespoon Lemon juice Fresh juice brightens the dish.
For Cooking
  • 1 tablespoon Olive oil Ideal for searing.
  • 1 tablespoon Butter Enhances the sauce’s texture.
For Seasoning
  • ½ teaspoon Black pepper Adds a gentle heat.
  • ½ teaspoon Salt Adjust according to taste.
For Garnishing
  • 2 tablespoons Chopped parsley or green onions Enhances color and flavor.
  • Sesame seeds Optional for extra texture.

Equipment

  • Large Skillet

Method
 

Step-By-Step Instructions
  1. Pat salmon fillets dry with paper towels, then season both sides with salt and black pepper.
  2. In a medium bowl, whisk together honey, minced garlic, soy sauce, and lemon juice until combined.
  3. Heat skillet over medium heat, add olive oil, then place salmon skin-side down into skillet and cook for 4-5 minutes.
  4. Gently flip the salmon, add butter, and pour the honey garlic mixture over the salmon. Cook for an additional 3-4 minutes.
  5. Remove from heat, drizzle remaining glaze over the salmon, and garnish with parsley or green onions before serving.

Nutrition

Serving: 1filletCalories: 350kcalCarbohydrates: 25gProtein: 30gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 4gMonounsaturated Fat: 6gCholesterol: 80mgSodium: 550mgPotassium: 700mgSugar: 20gVitamin A: 300IUVitamin C: 5mgCalcium: 30mgIron: 1mg

Notes

Pat salmon dry before seasoning to achieve a perfect sear and prevent a watery glaze.

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