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–+ servings
Healthy Chicken Taco Bowls

Healthy Chicken Taco Bowls You’ll Crave Again and Again

Delicious and customizable Healthy Chicken Taco Bowls that are quick to prepare and packed with protein.
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Prep Time 10 minutes
Cook Time 10 minutes
Resting Time 5 minutes
Total Time 20 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Mexican
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Grilled Chicken Breast Can substitute with shrimp, flank steak, or plant-based proteins like tofu or beans
For the Seasoning
  • 2 tablespoons Taco Seasoning Consider making a DIY mix with cumin, chili powder, smoked paprika, and garlic powder
For the Bowl Base
  • 1 cup Roasted Corn Opt for frozen or fresh corn, charred for richer flavor
  • 4 cups Lettuce (Romaine or Butter Lettuce) Can swap for cauliflower rice or quinoa
For the Creamy Component
  • 1 cup Guacamole Healthy fats from avocado; substitute with mashed edamame or hummus for dairy-free options
  • 1 cup Shredded Cheese (Cotija or Feta) Use low-fat cheese to reduce calories or skip for a vegan dish
  • 1 cup Plain Greek Yogurt Mix with lime juice for extra zest

Equipment

  • grill or grill pan
  • skillet
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. Rub the chicken breasts generously with taco seasoning. Preheat grill to medium-high (about 400°F). Cook chicken for 5-6 minutes per side until it reaches 165°F. Let rest for 5 minutes.
  2. Heat a dry skillet over medium-high heat and add corn. Cook for about 5-7 minutes until kernels are golden and smoky.
  3. In a small bowl, combine Greek yogurt with lime juice and cumin. Thin out with water if required for drizzling.
  4. Assemble the bowls starting with lettuce at the bottom, adding sliced chicken, guacamole, charred corn, and cheese.
  5. Drizzle yogurt sauce over each bowl. Sprinkle with cilantro and serve with lime wedges.

Nutrition

Serving: 1bowlCalories: 400kcalCarbohydrates: 30gProtein: 30gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 90mgSodium: 600mgPotassium: 600mgFiber: 8gSugar: 3gVitamin A: 100IUVitamin C: 15mgCalcium: 200mgIron: 2mg

Notes

Use a meat thermometer to ensure chicken is juicy and tender. Opt for fresh vegetables and herbs for enhanced flavor.

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