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Ground Turkey Sweet Potato Bake

Ground Turkey Sweet Potato Bake for Cozy Weeknight Comfort

A healthy and comforting Ground Turkey Sweet Potato Bake perfect for family dinners.
Prep Time 15 minutes
Cook Time 35 minutes
Cooling Time 5 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Filling
  • 1 lb Ground Turkey Can substitute with lean beef or chicken.
  • 2 cups Sweet Potatoes Butternut squash is a great alternative.
  • 1 medium Onion Any onion variety works, shallots provide finer taste.
  • 3 cloves Garlic Fresh garlic is preferred.
For the Topping
  • 1 cup Cheese Shredded cheddar or mozzarella are ideal.
For Seasoning
  • to taste Spices (e.g., paprika, salt, pepper) Customize to fit your palate.

Equipment

  • Large Skillet
  • 9x13-inch baking dish
  • Oven

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C).
  2. In a large skillet over medium heat, add a drizzle of olive oil. Add the diced onions and minced garlic, sauté for about 3-5 minutes until translucent.
  3. Add the ground turkey to the skillet, break it up, and cook for 5-7 minutes until fully browned. Season with salt, pepper, and spices.
  4. Mix the diced sweet potatoes into the turkey mixture, cooking for an additional 3-4 minutes.
  5. Transfer the mixture into a greased 9x13-inch baking dish, spread it evenly and top with shredded cheese. Bake for 30-35 minutes.
  6. Remove from the oven and let it cool for a few minutes. Optional: garnish with fresh herbs before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 80mgSodium: 400mgPotassium: 700mgFiber: 5gSugar: 4gVitamin A: 15000IUVitamin C: 25mgCalcium: 200mgIron: 3mg

Notes

For easier cleanup, line your baking dish with parchment paper before adding the mixture.

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