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Grilled Mango Lime Chicken

Grilled Mango Lime Chicken: A Tropical BBQ Delight

Grilled Mango Lime Chicken is a delicious blend of sweet mango and zesty lime that elevates your summer BBQ experience.
Prep Time 15 minutes
Cook Time 20 minutes
Marinating Time 4 hours
Total Time 4 hours 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: BBQ, Grilled, Tropical
Calories: 320

Ingredients
  

For the Marinade
  • 1 cup Mango, cubed defrosted if frozen
  • 3 tablespoons Lime Juice from 2 limes
  • 2 tablespoons Canola Oil
  • 1 tablespoon Fish Sauce can substitute with soy sauce for vegetarian option
  • 1 tablespoon Brown Sugar
  • 1 tablespoon Sriracha adjust to taste
  • 3 cloves Garlic, minced
  • 1/2 teaspoon Kosher Salt
For the Chicken
  • 1 pound Chicken Thighs boneless and skinless
For Garnishing
  • 1 bunch Fresh Cilantro Leaves for garnish
  • 1 unit Lime halved for grilling

Equipment

  • Blender
  • Grill
  • Ziploc bag
  • Saucepan
  • meat thermometer

Method
 

Step-by-Step Instructions
  1. In a blender, combine mango, lime juice, fish sauce, canola oil, brown sugar, Sriracha, minced garlic, and kosher salt. Blend until smooth.
  2. Transfer the marinade to a Ziploc bag, add chicken, seal, and massage to coat thoroughly. Refrigerate for at least 4 hours or overnight.
  3. Preheat grill to medium heat (350°F to 400°F) for about 15 minutes, ensuring the grates are clean.
  4. Remove chicken from marinade, placing it on the grill without moving for about 10 minutes. Flip halfway through.
  5. After 10 minutes, flip the chicken, spoon reserved marinade on top, and grill for another 10 minutes until cooked to 165°F.
  6. While chicken is grilling, pour reserved marinade into a saucepan, add water, and boil then simmer for 5 minutes.
  7. Grill halved limes cut side down for about 2-3 minutes until charred.
  8. Remove chicken from grill, let rest, then serve garnished with cilantro and grilled lime halves.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 10gProtein: 29gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 15gCholesterol: 95mgSodium: 600mgPotassium: 500mgFiber: 1gSugar: 6gVitamin A: 100IUVitamin C: 25mgCalcium: 20mgIron: 2mg

Notes

For best flavor, marinate overnight and ensure the chicken reaches an internal temperature of 165°F.

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