Go Back
+ servings
Gourmet BLT Wraps

Gourmet BLT Wraps That'll Transform Your Lunch Game

Enjoy these Gourmet BLT Wraps with Secret Sauce for a delightful lunch that transforms your meal experience.
Prep Time 10 minutes
Cook Time 8 minutes
Marinating Time 10 minutes
Total Time 28 minutes
Servings: 2 wraps
Course: Lunch
Cuisine: American
Calories: 450

Ingredients
  

For the Wraps
  • 6 slices Bacon Use center-cut for meaty goodness
  • 2 medium Tomatoes Drained for crispness
  • 2 cups Lettuce Romaine or iceberg works best
  • 2 large Tortilla Wraps Warm slightly to make pliable
For the Secret Sauce
  • 1 tablespoon Mayonnaise Or substitute with Greek yogurt
  • 1 tablespoon Olive Oil Avocado oil can be used for a twist
  • 1 tablespoon Red Wine Vinegar Balsamic vinegar can provide a sweeter alternative
  • to taste Salt
  • to taste Black Pepper

Equipment

  • skillet
  • Mixing Bowl
  • Cutting Board
  • Sharp Knife

Method
 

Step-by-Step Instructions
  1. Cook the Bacon: Heat a skillet over medium heat. Add the bacon slices and fry for 6–8 minutes until crispy. Transfer to a plate lined with paper towels.
  2. Marinate the Tomatoes: Slice tomatoes and place in a bowl. Drizzle with olive oil and red wine vinegar, sprinkle with salt, and toss gently. Let marinate for 10 minutes.
  3. Prepare the Secret Sauce: In a small mixing bowl, combine a tablespoon of the marinated tomato mixture with mayonnaise and stir well until blended.
  4. Assemble the Wraps: Lay a tortilla wrap flat and spread 1 tablespoon of secret sauce evenly across the surface.
  5. Layer the Ingredients: Add a handful of crisp lettuce, three strips of bacon, and three slices of marinated tomatoes on top.
  6. Roll the Tortilla: Roll the tortilla tightly while tucking in the filling to secure everything inside.
  7. Cut and Serve: Cut the wrap in half and serve immediately for best taste.

Nutrition

Serving: 1wrapCalories: 450kcalCarbohydrates: 35gProtein: 20gFat: 30gSaturated Fat: 7gPolyunsaturated Fat: 4gMonounsaturated Fat: 15gCholesterol: 40mgSodium: 800mgPotassium: 500mgFiber: 3gSugar: 4gVitamin A: 2000IUVitamin C: 10mgCalcium: 150mgIron: 2mg

Notes

Make-ahead options available! Prepare your bacon and sauce up to two days in advance for quick assembly.

Tried this recipe?

Let us know how it was!