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Garlic Roasted Vegetables

Garlic Roasted Vegetables: A Colorful and Flavorful Side Dish

This Garlic Roasted Vegetables recipe transforms seasonal veggies into a stunning side dish that adds flavor to any meal.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mediterranean
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Vegetables
  • 4 cups Broccoli Florets Adds a satisfying crunch and earthy flavor; sweetens and crisps when roasted.
  • 2 medium Carrots Provide natural sweetness and vibrant color that caramelizes beautifully.
  • 1 medium Red Bell Pepper Contributes mild sweetness and a hint of smokiness when cooked.
  • 1 medium Zucchini Mild taste and tender texture absorb garlic and herbs well.
  • 1 medium Red Onion Adds a gentle sweetness and depth of flavor that enhances the dish.
For the Flavoring
  • 4 cloves Minced Garlic Key flavor enhancer that brings warmth and aroma to the roasted medley.
  • 3 tablespoons Olive Oil Ensures even roasting and helps seasonings adhere; adds fruity richness.
  • 1 teaspoon Dried Thyme Offers an earthy note, complementing garlic and vegetables nicely.
  • 1 teaspoon Dried Rosemary Provides a pine-like fragrance that pairs beautifully with roasted flavors.
  • 1 teaspoon Salt Essential for enhancing the natural flavors and providing balance.
  • 1 teaspoon Black Pepper Essential for enhancing the natural flavors and providing balance.
For Finishing Touches
  • 1 tablespoon Balsamic Vinegar Adds a tangy-sweet finish with a glossy sheen.
  • 1/2 cup Freshly Grated Parmesan Cheese Provides a salty, nutty layer that crowns the medley.

Equipment

  • Oven
  • Baking Sheet
  • Mixing Bowl

Method
 

Step-by-Step Instructions for Garlic Roasted Vegetables
  1. Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.
  2. In a large mixing bowl, combine broccoli florets, sliced carrots, diced red bell pepper, chopped zucchini, and sliced red onion.
  3. Add minced garlic, olive oil, dried thyme, dried rosemary, salt, and pepper to the vegetables. Toss everything thoroughly.
  4. Spread the seasoned vegetable mixture evenly across the prepared baking sheet in a single layer.
  5. Roast the vegetables for 20-25 minutes, stirring halfway through for even cooking.
  6. Once the vegetables are tender and caramelized, drizzle with balsamic vinegar and toss to coat.
  7. Transfer to a serving platter and sprinkle freshly grated Parmesan cheese on top before serving.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 15gProtein: 4gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 5mgSodium: 200mgPotassium: 450mgFiber: 4gSugar: 3gVitamin A: 120IUVitamin C: 150mgCalcium: 8mgIron: 6mg

Notes

Use fresh vegetables for the best flavor. Serve warm for optimal texture and taste.

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