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Garlic Herb Roasted Potatoes, Carrots, and Zucchini

Garlic Herb Roasted Potatoes, Carrots, and Zucchini Bliss

A vibrant and flavorful side dish of Garlic Herb Roasted Potatoes, Carrots, and Zucchini that is heart-healthy and vegan.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Vegan
Calories: 200

Ingredients
  

For the Vegetables
  • 4 medium Potatoes Try sweet potatoes for extra sweetness.
  • 3 medium Carrots Parsnips can create a lovely alternative flavor.
  • 2 medium Zucchini Substitute with yellow squash for a twist.
For the Dressing
  • 3 tablespoons Olive Oil Avocado oil works wonderfully too.
  • 4 cloves Minced Garlic In a pinch, use garlic powder for convenience.
For the Herbs
  • 1 teaspoon Dried Thyme Opt for fresh thyme for a more intense flavor punch.
  • 1 teaspoon Dried Rosemary Ground rosemary can provide a milder flavor.
For Seasoning
  • 1 teaspoon Salt Sea salt or kosher salt are both excellent choices.
  • 1/2 teaspoon Pepper Feel free to omit if you prefer a milder dish.
For the Garnish
  • 1/4 cup Fresh Parsley Try basil or cilantro for a different profile.

Equipment

  • Oven
  • Baking Sheet
  • Parchment Paper
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a large mixing bowl, combine diced potatoes, sliced carrots, and zucchini. Drizzle with olive oil and sprinkle in the minced garlic, dried thyme, dried rosemary, salt, and pepper. Toss until well-coated.
  3. Spread the vegetable mixture onto the prepared baking sheet in a single layer for even roasting.
  4. Roast for 25-30 minutes, stirring halfway through to promote even browning. They are done when tender with golden-brown edges.
  5. Remove from the oven, allow to cool slightly, and garnish with freshly chopped parsley before serving.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 30gProtein: 3gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gSodium: 300mgPotassium: 600mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 30mgCalcium: 50mgIron: 1mg

Notes

Ensure all vegetables are cut to similar sizes for even cooking. Prep vegetables a few hours ahead for a stress-free experience.

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