Ingredients
Equipment
Method
Step-by-Step Instructions
- Preheat your oven to 400°F (200°C) and line a baking tray with parchment paper. Cube the tofu and chop your selected vegetables.
- Toss the tofu and vegetables in oil, ensuring evenly coated, and place on the prepared baking tray to roast for about 20 minutes.
- While roasting, heat oil in a pot and add cumin seeds; let them bloom for about 1 minute.
- Add chopped onions, sauté for 3-4 minutes until softened.
- Stir in minced garlic and grated ginger, cook for another minute until fragrant.
- Add tomato paste, lentils, and diced sweet potatoes. Pour in coconut milk, bring to a simmer, and cook for about 10 minutes.
- Once lentils are tender, fold in roasted tofu and vegetables, simmer for an additional 2-3 minutes.
- Ladle into bowls and serve hot. Enjoy with brown rice or quinoa.
Nutrition
Notes
For a creamier texture, let the stew simmer longer and adjust with additional coconut milk or broth to desired consistency.
