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Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

Fresh Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

Enjoy a vibrant Shrimp and Avocado Bowl with refreshing Mango Salsa & zesty Lime-Chili Sauce, perfect for lunch.
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Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings: 2 bowls
Course: Lunch
Cuisine: Healthy, Tropical
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bowl
  • 8 oz Large Shrimp peeled and deveined
  • 1 medium Avocado ripe yet firm
  • 1 cup Jasmine or Brown Rice as base
For the Salsa
  • 1 medium Mango diced
  • 1 medium Ripe Tomato diced
  • 1/4 cup Red Onion diced
  • 1/4 cup Cilantro chopped
  • 1 small Jalapeño diced, to taste
For the Sauce
  • 2 tbsp Fresh Lime Juice preferably fresh
  • 1/2 cup Sour Cream or Greek Yogurt or coconut yogurt
  • 1 tsp Chili Powder
  • 1 tsp Garlic Powder
  • 1 tbsp Olive Oil for marinating shrimp
For Seasoning
  • 1 tsp Salt
  • 1 tsp Pepper

Equipment

  • Grill pan
  • Mixing Bowl
  • measuring cups
  • Cutting Board
  • Knife

Method
 

Steps
  1. Marinate Shrimp: Toss the shrimp with olive oil, garlic powder, chili powder, salt, and pepper. Marinate for 15-20 minutes.
  2. Grill Shrimp: Preheat grill and cook shrimp for about 2 minutes per side until pink and opaque.
  3. Prepare Salsa: Combine diced mango, tomato, onion, jalapeño, cilantro, and lime juice. Season with salt.
  4. Make Lime-Chili Sauce: Blend sour cream, lime juice, chili powder, garlic powder, and salt until smooth.
  5. Cook Rice: Prepare rice according to package instructions and fluff when done.
  6. Assemble Bowls: Layer rice, shrimp, avocado, and salsa in a bowl. Drizzle with lime-chili sauce. Serve immediately.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 40gProtein: 25gFat: 20gSaturated Fat: 5gMonounsaturated Fat: 15gCholesterol: 200mgSodium: 600mgPotassium: 800mgFiber: 6gSugar: 5gVitamin A: 5IUVitamin C: 90mgCalcium: 4mgIron: 10mg

Notes

Use fresh ingredients for the best flavor and serve while warm for an enjoyable experience.

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