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–+ servings
Shaved Rainbow Carrot Sesame Salad

Fresh Shaved Rainbow Carrot Sesame Salad for Vibrant Meals

Enjoy a colorful and nutritious Shaved Rainbow Carrot Sesame Salad, perfect for vibrant meals.
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Prep Time 20 minutes
Chilling Time 1 hour
Total Time 1 hour 20 minutes
Servings: 4 servings
Course: Salad
Cuisine: Asian
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 4 medium Rainbow Carrots Substitute with regular carrots if needed.
  • 1/4 cup Scallions Can swap with chives.
  • 2 tablespoons Cilantro Parsley can be used instead.
  • 2 tablespoons Basil Mint can be used for a different flavor.
For the Dressing
  • 2 tablespoons Sesame Oil Olive oil can be used.
  • 2 tablespoons Rice Vinegar Apple cider vinegar is a substitute.
  • 2 tablespoons Tamari or Soy Sauce Coconut aminos for gluten-free.
  • 1 tablespoon White Miso Tahini can work in a pinch.
  • 1 teaspoon Sriracha Adjust based on spice preference.
  • 1 teaspoon Coconut Sugar Honey or agave can be alternatives.
  • 1 clove Minced Garlic Garlic powder can be used.
  • 1 teaspoon Grated Ginger Ground ginger can be an alternate.
For Garnishing
  • 2 tablespoons Toasted Sesame Seeds Toast until fragrant.

Equipment

  • Blender
  • Small Pan
  • Knife
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. Toast the sesame seeds over medium heat for 5-7 minutes until golden brown and fragrant.
  2. Wash and peel the rainbow carrots, then julienne them into thin strips and place in a large bowl.
  3. Add scallions, cilantro, and basil to the bowl, gently tossing to combine.
  4. In a blender, combine the dressing ingredients and blend until smooth and creamy.
  5. Pour the dressing over the carrot mixture and toss thoroughly to coat.
  6. Chill the salad for at least one hour before serving, then top with toasted sesame seeds.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 15gProtein: 2gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gSodium: 300mgPotassium: 250mgFiber: 3gSugar: 5gVitamin A: 15000IUVitamin C: 20mgCalcium: 100mgIron: 1mg

Notes

For optimal freshness, keep dressing separate until just before serving. This salad can be prepared a day in advance for better flavor development.

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