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–+ servings
Strawberry Romaine Feta Salad

Fresh and Crunchy Strawberry Romaine Feta Salad Bliss

Enjoy this Strawberry Romaine Feta Salad, a refreshing summer dish that combines sweet strawberries, crunchy almonds, and creamy feta.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Dressing
  • 1/4 cup Olive Oil or avocado oil
  • 2 tablespoons Cider Vinegar or white wine vinegar
  • 1 tablespoon Dijon Mustard or yellow mustard
  • 1 clove Garlic minced, fresh is best
  • 1 tablespoon Honey or maple syrup for vegan
  • 1/2 teaspoon Salt or sea salt
  • 1 medium Shallot or red/green onion
  • 1/2 cup Strawberry fresh for dressing
Salad
  • 4 cups Spinach or any leafy greens
  • 3 cups Romaine or iceberg lettuce
  • 1/2 cup Feta Cheese choose block for best texture
  • 1/4 cup Almonds slivered and toasted
  • 1/2 medium Red Onion thinly sliced

Equipment

  • skillet
  • Jar
  • Salad Spinner

Method
 

Preparation
  1. Toast the slivered almonds in a dry skillet over medium heat for about 4 minutes until golden and fragrant.
  2. In a jar, combine olive oil, cider vinegar, Dijon mustard, minced garlic, diced strawberries, honey, and salt. Shake well to emulsify.
  3. Wash and dry the romaine and spinach thoroughly under cool running water.
  4. Tear or chop romaine and spinach into bite-sized pieces and mix in a large bowl.
  5. Top the salad with crumbled feta, sliced red onion, fresh strawberries, and toasted almonds.
  6. Drizzle with the vinaigrette just before serving and gently toss.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 15gProtein: 6gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 15mgSodium: 300mgPotassium: 350mgFiber: 3gSugar: 5gVitamin A: 50IUVitamin C: 80mgCalcium: 15mgIron: 8mg

Notes

Use fresh ingredients for best flavor. Dress just before serving to keep the salad crisp.

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