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–+ servings
Greek Candy

Deliciously Simple 2-Ingredient Greek Candy You’ll Love

This Greek Candy merges toasted sesame seeds and honey into a simple, delicious treat.
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Prep Time 10 minutes
Cook Time 15 minutes
Cooling Time 20 minutes
Total Time 45 minutes
Servings: 12 bars
Course: Desserts
Cuisine: Greek
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Candy
  • 1 cup untoasted sesame seeds Substitution: Try mixing with sunflower or pumpkin seeds for added variety.
  • 1/2 cup honey Substitution: Use maple syrup for a vegan take.
For Greasing the Pan
  • 1 tablespoon extra virgin olive oil Choose a high-quality oil for the best results.

Equipment

  • small sheet pan
  • Parchment Paper
  • nonstick pan
  • Spatula
  • Sharp Knife

Method
 

Step-by-Step Instructions
  1. Line a small sheet pan with parchment paper and brush it lightly with extra virgin olive oil.
  2. Toast the sesame seeds in a nonstick pan over medium heat for 3–4 minutes until golden brown.
  3. Warm honey in the same pan over medium heat for 3–4 minutes until it bubbles at 250°F.
  4. Combine toasted sesame seeds with honey in the pan, stirring for about 5 minutes.
  5. Spread the mixture onto the prepared pan quickly, using a spatula to flatten it.
  6. Allow the candy to cool for about 20 minutes, then cut into bars or squares.

Nutrition

Serving: 1barCalories: 150kcalCarbohydrates: 15gProtein: 3gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gSodium: 1mgPotassium: 100mgFiber: 1gSugar: 10gCalcium: 10mgIron: 6mg

Notes

This candy is as versatile as it is delicious; feel free to experiment by adding nuts or chocolate for a personalized twist.

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