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Orange Creamsicle Smoothie Bowl

Delicious Orange Creamsicle Smoothie Bowl for a Sunny Start

This Orange Creamsicle Smoothie Bowl is a quick, protein-packed breakfast that combines sweet oranges and creamy bananas for a nostalgic treat.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: American
Calories: 350

Ingredients
  

For the Smoothie
  • 2 medium Frozen Bananas Adds creamy texture and natural sweetness; use fully ripe bananas for best flavor.
  • 1 scoop Vanilla Protein Powder Boosts protein content without altering the flavor; adjust based on dietary needs.
  • 1 cup Florida Orange Juice Provides refreshing citrus goodness; always opt for fresh juice for superior taste.
  • 1 teaspoon Vanilla Extract Enhances taste and aroma; optional for added flavor depth.
For Toppings
  • 1 medium Fresh Banana Sliced for additional sweetness and aesthetic appeal during serving.
  • 1 medium Florida Orange Peeled and sliced, adds vibrant color and zest to the bowl.
  • 1/4 cup Coconut Flakes Offers a subtle crunch and tropical flair; can be substituted with nuts for additional texture.
  • 1/4 cup Granola Adds delightful crunch; choose plain or flavored options based on your preference.
  • 2 tablespoons Natural Almond Butter Drizzled on top for extra flavor and creaminess; can be replaced with sunflower seed butter for those with nut allergies.

Equipment

  • High-speed blender

Method
 

Step-by-Step Instructions for Orange Creamsicle Smoothie Bowl
  1. Begin your Orange Creamsicle Smoothie Bowl by adding frozen banana chunks, vanilla protein powder, fresh Florida orange juice, and a splash of vanilla extract to a high-speed blender. Blend on medium-high speed for about 30-45 seconds until you achieve a smooth, creamy consistency that resembles soft-serve ice cream. Scrape down the sides as needed to ensure an even texture.
  2. Once blended, pour the creamy smoothie mixture into two bowls, filling them to your desired height. The vibrant, orange-hued smoothie should have a thick yet pourable consistency, perfect for showcasing your toppings. If necessary, adjust thickness by adding a splash more orange juice or almond milk if it seems too dense.
  3. Now comes the fun part! Decorate your Orange Creamsicle Smoothie Bowl with visually appealing toppings. Start with sliced fresh bananas and Florida oranges, arranged beautifully on top. Scatter coconut flakes and granola for added crunch, and if you like a touch of richness, drizzle natural almond butter over everything. Try to create a colorful and enticing arrangement.
  4. For an extra nutritional boost and a pops of visual appeal, consider sprinkling some chia seeds atop your smoothie bowl. This last-minute addition not only enhances the dish but adds a delightful texture. Your Orange Creamsicle Smoothie Bowl is now ready to impress both in looks and taste—perfect for a sunny start to your morning!

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 45gProtein: 15gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 150mgPotassium: 600mgFiber: 6gSugar: 20gVitamin A: 500IUVitamin C: 75mgCalcium: 80mgIron: 1mg

Notes

Properly choose ingredients for the best flavor and texture. Store leftovers appropriately.

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