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Lebanese Stuffed Cabbage Rolls

Delicious Lebanese Stuffed Cabbage Rolls You'll Love

Experience the flavors of Lebanese Stuffed Cabbage Rolls, known as Yebra, in this rich dish perfect for family gatherings.
Prep Time 30 minutes
Cook Time 1 hour
Resting Time 10 minutes
Total Time 1 hour 40 minutes
Servings: 6 rolls
Course: Dinner
Cuisine: Lebanese
Calories: 250

Ingredients
  

For the Cabbage Rolls
  • 1 head Cabbage Use blanched leaves for easier rolling
  • 1 lb Ground Lamb or Beef Lean ground chicken or turkey can be used as a lighter option
  • 1 cup Rice Brown rice can be swapped in for added fiber
  • 1 medium Onion Finely diced for even distribution
  • 1 teaspoon Allspice
  • 1 teaspoon Cinnamon Adjust according to your taste preference
  • 1 teaspoon Black Pepper Adjust according to your taste preference
  • 2 cups Tomato Sauce Reduce to make it thicker for a richer taste
  • 1/4 cup Pine Nuts or Raisins Optional for added texture and sweetness
  • 2 tablespoons Lemon Juice Adjust to taste
For the Cooking Process
  • 1 tablespoon Vegetable or Olive Oil To lightly grease your pot or pan

Equipment

  • Large pot
  • Spatula
  • tongs
  • slow cooker
  • measuring cups
  • Airtight container

Method
 

Step-by-Step Instructions
  1. Blanch the cabbage by submerging the whole head in boiling water for 2-3 minutes, then cool under cold water and separate the leaves.
  2. Prepare the filling by combining ground meat, rice, diced onion, allspice, cinnamon, black pepper, and lemon juice in a bowl.
  3. Assemble the rolls by placing two tablespoons of filling at the base of a cabbage leaf and rolling tightly.
  4. Arrange the cabbage rolls in a pot or slow cooker, seam side down, on a bed of leftover cabbage leaves.
  5. Add tomato sauce over the rolls, ensuring they are covered to keep moist during cooking.
  6. Cook by covering the pot and simmering for 45-60 minutes or, if using a slow cooker, set to low for 6-8 hours.
  7. Serve the rolls after resting in the sauce for a few minutes, garnished with fresh herbs if desired.

Nutrition

Serving: 1rollCalories: 250kcalCarbohydrates: 30gProtein: 15gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 60mgSodium: 500mgPotassium: 300mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 15mgCalcium: 50mgIron: 3mg

Notes

Make the rolls ahead of time, storing them un-cooked in the fridge for up to 24 hours before cooking to simplify mealtime.

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