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–+ servings
Greek Chicken and Lemon Rice

Delicious Greek Chicken and Lemon Rice for Easy Weeknight Meals

A delightful blend of marinated chicken and fluffy lemon-infused rice, perfect for weeknight meals and gluten-free dining.
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Prep Time 15 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 50 minutes
Servings: 4 portions
Course: Dinner
Cuisine: Mediterranean
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Boneless, skinless chicken breasts
  • 1/4 cup Fresh lemon juice
  • 2 tablespoons Olive oil can substitute with avocado oil
  • 3 cloves Garlic fresh minced
For the Rice
  • 1 cup Long-grain rice
  • 2 cups Chicken broth or vegetable broth for vegetarian option
  • 1 tablespoon Oregano fresh herbs can intensify flavor
Optional Add-Ins
  • 1 cup Sautéed vegetables (e.g., bell peppers, spinach) for extra nutrition and color
  • 1 teaspoon Red pepper flakes for a spicy kick
For Garnish
  • 2 pieces Lemon wedges
  • 1/4 cup Fresh herbs (e.g., parsley, dill) for extra flavor

Equipment

  • skillet

Method
 

Step-by-Step Instructions
  1. Begin by marinating your chicken with olive oil, lemon juice, garlic, oregano, salt, and pepper. Let it marinate for at least 15 minutes.
  2. Heat a skillet over medium-high heat. Add olive oil and place the marinated chicken in the skillet. Cook for 8-10 minutes per side until golden-brown and cooked through.
  3. In the same skillet, add long-grain rice and stir in the chicken broth. Bring to a boil, then lower heat, cover, and simmer for about 20 minutes until rice is tender.
  4. Remove the skillet from heat and let the rice rest for 5 minutes. Fluff the rice, slice the chicken, and stir into the rice.
  5. To serve, plate the chicken and rice, garnishing with lemon wedges and fresh herbs.

Nutrition

Serving: 1portionCalories: 450kcalCarbohydrates: 46gProtein: 30gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 11gCholesterol: 75mgSodium: 800mgPotassium: 700mgFiber: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 30mgIron: 2mg

Notes

For the best flavor, marinate the chicken overnight and observe the rice for desired texture while cooking.

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