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Caesar Salad

Delicious Caesar Salad Recipe for a Healthy, Homemade Delight

This Caesar Salad is a healthy, homemade version of a beloved classic, packed with fresh ingredients and customizable options.
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Prep Time 15 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 1 head Romaine Lettuce Freshness and crunch
  • 2 breasts Grilled Chicken Breasts Protein source
  • 1/4 cup Shaved Parmesan Cheese Adds richness
  • 1 cup Baked Parmesan Crisps or Garlic Croutons Optional for extra crunch
  • 2 pieces Fresh Lemon Wedges For garnish
For the Dressing
  • 1/2 cup Mayo Creamy base for dressing
  • 1/4 cup Grated Parmesan Enhances flavors
  • 1 tbsp Anchovy Paste Bold flavor component
  • 2 cloves Minced Garlic Adds fragrance
  • 1 tbsp Dijon Mustard Touch of tanginess
  • 2 tbsp Lemon Juice For brightness
  • 1 tbsp Worcestershire Sauce Adds umami richness

Equipment

  • Salad Bowl
  • Grill pan
  • Medium bowl
  • Salad Spinner

Method
 

Preparation
  1. Wash the romaine lettuce thoroughly under cold water and dry with a salad spinner. Chop into bite-sized pieces and place in a large salad bowl.
  2. Season the chicken breasts with salt, pepper, and herbs. Grill on medium-high for 6-7 minutes per side or until cooked to 165°F. Let rest, then slice.
  3. In a medium bowl, whisk together mayo, grated Parmesan, anchovy paste, minced garlic, Dijon mustard, lemon juice, and Worcestershire sauce until smooth.
  4. Layer chopped romaine in the salad bowl, top with sliced grilled chicken, and sprinkle with shaved Parmesan. Add crisps or croutons if desired.
  5. Drizzle dressing over the salad, toss gently to coat all ingredients, and serve with fresh lemon wedges.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 2gVitamin A: 200IUVitamin C: 30mgCalcium: 300mgIron: 2mg

Notes

Store salad without dressing for up to 2 days. Dressing can be kept in the fridge for 5-6 days.

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