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–+ servings
Cucumber Strawberry Salad

Cucumber Strawberry Salad: A Refreshing Summer Delight

Cucumber Strawberry Salad is a vibrant, healthy dish perfect for summer gatherings, combining fresh ingredients and a light dressing.
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Prep Time 10 minutes
Resting Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 1 medium Cucumber thinly sliced
  • 2 cups Strawberries sliced
  • 1/4 cup Fresh Mint chopped
For the Dressing
  • 2 tablespoons Olive Oil or avocado oil
  • 1 tablespoon Balsamic Vinegar or red wine vinegar
  • 1 teaspoon Honey or maple syrup
  • to taste Salt
  • to taste Black Pepper

Equipment

  • Cutting Board
  • Chef’s knife
  • large mixing bowl
  • Small bowl
  • Spatula

Method
 

Step‑by‑Step Instructions
  1. Rinse the cucumber and strawberries under cold water. Slice the cucumber into thin rounds and strawberries into thick pieces.
  2. In a large bowl, combine cucumber and strawberry slices and toss them gently.
  3. In a small bowl, whisk together olive oil, balsamic vinegar, honey, salt, and black pepper until smooth.
  4. Pour the dressing over the salad and toss to coat.
  5. Chop fresh mint and mix it into the salad.
  6. Let the salad sit for 5-10 minutes to allow flavors to meld.
  7. Serve immediately or refrigerate for a short period.

Nutrition

Serving: 1cupCalories: 120kcalCarbohydrates: 15gProtein: 1gFat: 7gSaturated Fat: 1gMonounsaturated Fat: 5gSodium: 50mgPotassium: 200mgFiber: 2gSugar: 8gVitamin A: 100IUVitamin C: 60mgCalcium: 20mg

Notes

Use the freshest ingredients for the best flavor. Dress the salad just before serving to avoid sogginess.

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