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Cucumber Mint Milk Tea

Cucumber Mint Milk Tea: Your Refreshing Summer Sip

Enjoy Cucumber Mint Milk Tea, a revitalizing drink combining cucumber juice, jasmine tea, fresh mint, and milk—perfect for summer.
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 2 cups
Course: Drinks
Cuisine: Beverage
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Cucumber Juice Freshly made from cucumbers
  • 2-3 teaspoons Jasmine Tea Can substitute with green tea
  • a handful Mint Leaves Fresh is preferable, dried is an option
For Creaminess
  • ½ to 1 cup Milk Dairy, almond, or oat milk
For Sweetness (optional)
  • to taste Sweetener Honey or simple syrup

Equipment

  • Blender
  • fine-mesh sieve
  • teapot or heatproof container
  • large glass or pitcher

Method
 

Step-by-Step Instructions for Cucumber Mint Milk Tea
  1. Wash 2-3 fresh cucumbers, cut into large chunks, blend until smooth, strain to extract 1 cup of cucumber juice.
  2. Boil water, cool to 190°F, steep jasmine tea leaves for about 5 minutes, strain into a glass.
  3. Combine cucumber juice and jasmine tea in a glass, add mint leaves and muddle, stir to mix.
  4. Pour in milk, stir well to combine, achieving a creamy texture.
  5. Add sweetener gradually to taste, stirring and tasting for balance.
  6. Serve over ice, garnish with mint or cucumber slices. Enjoy immediately!

Nutrition

Serving: 1cupCalories: 120kcalCarbohydrates: 15gProtein: 3gFat: 5gSaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 10mgSodium: 100mgPotassium: 300mgFiber: 1gSugar: 8gVitamin A: 500IUVitamin C: 10mgCalcium: 100mgIron: 0.5mg

Notes

Use fresh ingredients for the best flavor, and feel free to customize with additional flavors or sweeteners.

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