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Zucchini Fritters

Crispy Zucchini Fritters: A Deliciously Healthy Snack

Crispy Zucchini Fritters are a guilt-free snack that combines the vibrant flavors of fresh zucchini and herbs.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 fritters
Course: Snacks
Cuisine: American
Calories: 120

Ingredients
  

For the Fritters
  • 2 medium Zucchini Grated and drained
  • 2 Eggs Beaten; substitute with chia or flax egg for vegan option
  • 2 cloves Garlic Minced
  • handful Fresh Herbs Such as parsley or dill
  • 1 cup Gluten-Free Breadcrumbs Use gluten-free version
  • to taste Salt
  • to taste Pepper

Equipment

  • Box Grater
  • Mixing Bowl
  • Non-Stick Frying Pan

Method
 

Step-by-Step Instructions for Crispy Gluten-Free Zucchini Fritters
  1. Begin by grating two medium zucchinis using a box grater or food processor. Squeeze out excess moisture.
  2. In a mixing bowl, combine the well-drained grated zucchini with two beaten eggs, minced garlic, herbs, and gluten-free breadcrumbs. Season with salt and pepper.
  3. Heat a non-stick frying pan over medium heat and pour in enough oil to cover the bottom. Heat until shimmering.
  4. Scoop the zucchini mixture and place it into the hot oil, flattening slightly. Fry for 3-4 minutes on each side until golden-brown.
  5. Transfer the fritters to a plate lined with paper towels to drain excess oil before serving warm.

Nutrition

Serving: 1fritterCalories: 120kcalCarbohydrates: 10gProtein: 5gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 35mgSodium: 200mgPotassium: 200mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 50mgIron: 1mg

Notes

Ensure zucchini is well-drained to keep the fritters crispy. Fry in small batches for even cooking.

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