Ingredients
Equipment
Method
Step-by-Step Instructions
- Begin by peeling and cubing approximately two medium sweet potatoes. Place them in a pot, cover with water, and boil for about 10–15 minutes or until fork-tender.
- While the sweet potatoes are boiling, rinse one cup of red lentils under cold water. In a separate pot, add the lentils and cover them with water. Bring to a boil, then reduce the heat and simmer for about 15 minutes until they are soft and mushy.
- To the sweet potato and lentil blend, add one finely chopped onion and two minced garlic cloves for a flavorful kick. Sprinkle in one teaspoon each of cumin and coriander along with a pinch of salt and pepper. Mix everything thoroughly using a spatula or your hands until well combined.
- With your mixture ready, take a handful and form it into a patty, about the size of your palm. Continue shaping the rest of the mixture into patties, pressing them firmly to hold together.
- Heat a generous tablespoon of olive oil in a medium skillet over medium heat. Once the oil is hot, gently place a few patties in the skillet, ensuring they don’t overcrowd. Cook each patty for 3–4 minutes on one side until golden brown, then flip and cook for another 3–4 minutes.
- For a delightful accompaniment, while the patties are cooking, blend one ripe avocado, a handful of fresh cilantro, the juice of one lime, and a pinch of salt in a small food processor or blender. Pulse until you achieve a smooth and creamy sauce.
Nutrition
Notes
Ensure sweet potatoes are fully cooked and well mashed. Store leftover patties in an airtight container for up to 3 days. Consider freezing uncooked or cooked patties.
