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Keto Crab Rangoons

Crispy Keto Crab Rangoons You’ll Love to Make at Home

Enjoy these Keto Crab Rangoons, a delicious low-carb take on the classic appetizer.
Prep Time 20 minutes
Cook Time 15 minutes
Cooling Time 5 minutes
Total Time 40 minutes
Servings: 18 pieces
Course: Appetizers
Cuisine: Asian
Calories: 150

Ingredients
  

For the Filling
  • 8 ounces Cream Cheese use full-fat for richer taste
  • 8 ounces Lump Crab Meat main protein component
  • 2 pieces Green Onions sliced; substitute with chives if desired
  • 2 cloves Minced Garlic use fresh for optimal taste
  • 1 teaspoon Grated Ginger fresh is best; ground can work in smaller amounts
For the Dough
  • 1 cup Shredded Mozzarella Cheese low-moisture mozzarella recommended
  • 2 ounces Cream Cheese
  • 1 cup Almond Flour can substitute with coconut flour, adjusting for moisture
  • 1 piece Egg a flax egg can be used as a vegan alternative

Equipment

  • Mixing Bowl
  • Microwave-Safe Bowl
  • Rolling Pin
  • Baking Sheet

Method
 

Step-by-Step Instructions for Keto Crab Rangoons
  1. In a mixing bowl, blend together 8 ounces of softened cream cheese and 8 ounces of lump crab meat until smooth. Add 2 sliced green onions, 2 minced garlic cloves, 1 teaspoon of grated ginger, salt, and pepper to taste. Stir until fully combined.
  2. In a microwave-safe bowl, combine 1 cup of shredded mozzarella cheese and 2 ounces of cream cheese. Microwave in 30-second intervals until fully melted and combined. Mix in 1 cup of almond flour and 1 beaten egg, stirring until a smooth dough forms.
  3. Place the dough between two sheets of parchment paper and roll it out to about 1/8-inch thickness. Cut into 3-inch squares, getting approximately 18 squares.
  4. Take each square and place about 1 tablespoon of the crab mixture in the center. Fold to create a triangle and press the edges to seal.
  5. Preheat the oven to 375°F (190°C). Arrange filled rangoons on a baking sheet and bake for 12-15 minutes until golden brown and crispy.
  6. Allow the rangoons to cool for a few minutes. Optionally garnish with sesame seeds and serve hot alongside a keto-friendly sweet and sour sauce.

Nutrition

Serving: 1pieceCalories: 150kcalCarbohydrates: 4gProtein: 8gFat: 10gSaturated Fat: 5gCholesterol: 40mgSodium: 200mgFiber: 1gSugar: 1g

Notes

Ensure edges are sealed tightly to avoid leaking. For extra crispiness, consider air frying at 350°F for 8-10 minutes.

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