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–+ servings
Broccoli Cheese Patties

Crispy Broccoli Cheese Patties: Easy, Healthy, and Delicious

Delicious Broccoli Cheese Patties that are quick, healthy, and perfect for all ages.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Cooling Time 5 minutes
Total Time 40 minutes
Servings: 4 patties
Course: Snacks
Cuisine: Vegetarian
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Patties
  • 2 cups Broccoli, chopped Fresh or frozen
  • 1 cup Cheddar cheese, shredded Can substitute with mozzarella, gouda, or feta
  • 2 large Eggs Acts as a binder
  • 1 cup Breadcrumbs Try gluten-free option
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
For Dipping Sauce (Optional)
  • 1 cup Yogurt or Ranch Dressing For serving

Equipment

  • Mixing Bowl
  • skillet
  • Baking Sheet
  • Parchment Paper

Method
 

Step-by-Step Instructions
  1. Chop the broccoli into small pieces and steam for 5-7 minutes until tender.
  2. In a large bowl, combine the cooled broccoli with cheese, eggs, breadcrumbs, salt, and pepper.
  3. Shape the mixture into patties about 1/2-inch thick.
  4. Fry in a skillet with oil for 3-5 minutes per side or bake at 400°F for 20-25 minutes.
  5. Serve warm with yogurt or ranch dressing.

Nutrition

Serving: 1pattyCalories: 150kcalCarbohydrates: 12gProtein: 7gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 70mgSodium: 400mgPotassium: 300mgFiber: 3gSugar: 1gVitamin A: 500IUVitamin C: 70mgCalcium: 200mgIron: 1mg

Notes

These patties can be prepped ahead of time and frozen for convenience.

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