Crispy Air Fryer Fried Pickles: Guilt-Free Snack Delight

Enjoy the crispy crunch of fried pickles without the guilt, thanks to this healthy air fryer recipe!

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Prep Time 10

Cook Time 7

Resting Time 5

Total Time 22

Servings: 4 servings

Course: Snacks

Cuisine: American

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Pickles

2 cups Sliced Pickles Thicker slices provide a crunchier texture.
2 large Eggs Bind the breadcrumbs for coating.
1 cup Flour Can be gluten-free.
1 tablespoon Hot Sauce (Tabasco) Or your favorite brand.
1 teaspoon Salt Adjust to taste.
1 teaspoon Black Pepper Adjust to taste.
1 cup Panko Breadcrumbs For a flakier finish.

For the Dipping Sauce

1 cup Sour Cream Creamy base for the sauce.
1/2 cup Mayonnaise Adds tangy flavor.
1 small Minced Onions Finely chopped for stronger flavor.
1 clove Minced Garlic Infuses dip with flavor.
1 teaspoon Dried Dill Optional for herby note.

Equipment

Air Fryer

Method

Step-by-Step Instructions for Air Fryer Fried Pickles

Prepare Pickles: Lay the sliced pickles on paper towels to dry for about 5–10 minutes.
Make Egg Wash: Whisk together eggs, flour, hot sauce, salt, and black pepper until smooth.
Prepare Breadcrumbs: Spread panko breadcrumbs in a shallow dish, ensuring no clumps.
Breading Process: Dip each pickle slice in the egg wash, then dredge in panko breadcrumbs.
Air Frying: Preheat air fryer to 400°F (200°C). Cook breaded pickles for 5–7 minutes until golden, flipping halfway.
Make Dip: Combine sour cream, mayonnaise, minced onions, minced garlic, salt, and optional dill until smooth.
Serve and Enjoy: Serve hot fried pickles with the prepared dip.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 15gProtein: 3gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 400mgPotassium: 300mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 2mgCalcium: 30mgIron: 1mg

Notes

Store leftover fried pickles in an airtight container in the fridge for up to 2 days or freeze them for longer storage.

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