Creamy Marry Me Salmon That Will Steal Your Heart

Indulge in Marry Me Salmon, a romantic dish featuring salmon in a creamy sun-dried tomato sauce, perfect for impressing loved ones.

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Prep Time 10

Cook Time 20

Resting Time 5

Total Time 35

Servings: 4 servings

Course: Dinner

Cuisine: American

Calories: 410

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Salmon

4 fillets Salmon Fillets Tender and flaky, perfect for baking.
2 tbsp Olive Oil Can substitute with avocado oil.
1 tsp Salt Essential for flavor.
1/2 tsp Pepper Adds warmth.

For the Sauce

1 cup Sun-Dried Tomatoes Sweet and savory depth.
3 cloves Garlic Fresh for aroma, can substitute with powder.
1 cup Cream Use heavy cream or a plant-based alternative.
1/2 cup Parmesan Cheese Grated works best.

Equipment

Oven
Baking Dish
Blender or Food Processor

Method

Step-by-Step Instructions

Preheat your oven to 350°F (175°C).
Pat the salmon fillets dry. Season with salt and pepper, and place in a baking dish drizzled with olive oil.
Blend sun-dried tomatoes, minced garlic, heavy cream, and grated Parmesan until smooth.
Pour the creamy sauce over the salmon and ensure it is evenly coated.
Bake the salmon for 15-20 minutes or until it flakes easily with a fork.
Let it rest for a few minutes before serving. Garnish with fresh herbs if desired.

Nutrition

Serving: 1servingCalories: 410kcalCarbohydrates: 6gProtein: 28gFat: 33gSaturated Fat: 16gPolyunsaturated Fat: 4gMonounsaturated Fat: 10gCholesterol: 105mgSodium: 620mgPotassium: 800mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 5mgCalcium: 150mgIron: 1.5mg

Notes

Check for flakiness to avoid overcooking. The sauce can be simmered for enhanced flavor.

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