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Cheesy Crab & Shrimp Dip

Creamy Cheesy Crab & Shrimp Dip for Indulgent Appetizers

This Cheesy Crab & Shrimp Dip is a seafood lover's dream, rich in flavor and perfect for gatherings.
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Prep Time 15 minutes
Cook Time 35 minutes
Resting Time 15 minutes
Total Time 1 hour 5 minutes
Servings: 8 servings
Course: Appetizers
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dip
  • 8 ounces Goat Cheese Substitute with softened cream cheese if preferred.
  • 1 cup Sour Cream Can be substituted with paleo mayo if desired.
  • 2 tablespoons Dijon Mustard No substitution necessary for this key ingredient.
  • 2 teaspoons Sriracha Feel free to use an alternative hot sauce if you like it milder.
  • 1 teaspoon Onion Powder Fresh onions can be used for a bolder taste.
  • 1 teaspoon Garlic Powder Fresh garlic can replace it, adjusting the amount to taste.
  • 1 cup Crab Meat Make sure it's drained thoroughly.
  • 1 cup Chopped Cooked Shrimp Ensure it's well patted dry.
  • 1 cup Mozzarella Cheese Other melting cheeses can work too.
  • 1 cup Sharp Cheddar Cheese Mild cheddar can be used if preferred.
  • ½ cup Grated Parmesan Cheese Pecorino Romano is a great substitute.
For the Garnish
  • 2 tablespoons Chopped Green Onion Chives can be used as an alternative.
  • 1 handful Fresh Parsley Can be swapped with other fresh herbs.

Equipment

  • Oven-Safe Dish
  • mixing bowls
  • Rubber spatula

Method
 

Step-by-Step Instructions for Cheesy Crab & Shrimp Dip
  1. Preheat your oven to 350°F (175°C).
  2. In a medium mixing bowl, whisk together goat cheese, sour cream, Dijon mustard, and sriracha. Add onion powder and garlic powder. Blend until smooth.
  3. Fold in crab meat, chopped shrimp, green onion, and parsley. Gently combine without breaking up the seafood too much.
  4. Sprinkle in mozzarella, sharp cheddar, and Parmesan cheese. Mix gently until well incorporated.
  5. Transfer the mixture to an oven-safe dish, sprinkle reserved cheese on top, and bake for 30-35 minutes until golden and bubbly.
  6. Remove from oven, allow to rest for 10-15 minutes, garnish with parsley and shrimp, and serve warm.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 8gProtein: 25gFat: 24gSaturated Fat: 12gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 95mgSodium: 700mgPotassium: 300mgFiber: 1gSugar: 1gVitamin A: 800IUVitamin C: 5mgCalcium: 300mgIron: 1mg

Notes

Ensure crab and shrimp are thoroughly drained to prevent a watery dip. Feel free to experiment with different cheeses and adjust the spice level with sriracha.

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